12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Mohammed Sherif JALLAD (#101)
Finished
GUN TIME:  15:04:53
Place
583  OF 849
Male
505  OF 738
18-24
17  OF 22

Swim 01:24:11 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:40:31 00:40:31 398 344 18 2.81 / 21:19 08:02:03
Swim 3.8km 00:43:38 01:24:11 404 350 17 2.7 / 22:09 08:45:43

T1 00:06:55 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:55 01:31:07 468 398 17 - / - 08:52:39

Cycle 07:34:07 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 3.9km 00:09:26 01:40:35 525 465 17 24.77 / 02:25 09:02:07
Bike 22.8km 00:43:43 02:24:19 620 551 17 25.72 / 02:19 09:45:51
Bike 70km 01:52:15 04:16:35 651 575 19 25.38 / 02:21 11:38:07
Bike 103km 01:21:07 05:37:44 677 600 19 25.06 / 02:23 12:59:15
Bike 120km 00:51:27 06:29:12 666 588 17 24.15 / 02:29 13:50:44
Bike 169km 02:10:03 08:39:17 690 607 17 23.68 / 02:32 16:00:48
Bike 180km 00:25:58 09:05:16 696 613 17 23.78 / 02:31 16:26:48

T2 00:08:44 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:44 09:14:01 603 505 16 - / - 16:35:33

Run 05:50:49 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 7.4km 00:46:38 10:00:41 392 334 15 9.51 / 06:18 17:22:13
Run 10km 00:16:46 10:17:28 373 316 12 9.45 / 06:20 17:39:00
Run 11.3km 00:07:42 10:25:11 375 318 13 9.52 / 06:17 17:46:43
Run 17.5km 00:47:07 11:12:20 429 361 14 8.87 / 06:45 18:33:52
Run 24.9km 00:55:34 12:07:55 424 356 13 8.59 / 06:58 19:29:27
Run 27.7km 00:21:29 12:29:26 431 363 13 8.5 / 07:03 19:50:58
Run 28.8km 00:08:51 12:38:18 427 359 13 8.45 / 07:05 19:59:50
Run 35km 01:06:58 13:45:18 492 418 13 7.74 / 07:45 21:06:50
Run 42.2km 01:19:32 15:04:52 560 477 16 7.21 / 08:18 22:26:24