12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Sherman TAN (#106)
Finished
GUN TIME:  13:49:48
Place
444  OF 849
Male
383  OF 738
18-24
12  OF 22

Swim 01:15:04 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:36:34 00:36:34 256 218 13 3.11 / 19:14 07:58:25
Swim 3.8km 00:38:29 01:15:04 252 214 12 3.03 / 19:45 08:36:55

T1 00:04:50 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:50 01:19:55 284 235 9 - / - 08:41:46

Cycle 07:24:22 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 3.9km 00:09:20 01:29:17 496 439 16 25.05 / 02:23 08:51:07
Bike 22.8km 00:43:35 02:12:53 609 542 16 25.83 / 02:19 09:34:44
Bike 70km 01:46:10 03:59:05 565 500 15 26.39 / 02:16 11:20:56
Bike 103km 01:17:40 05:16:46 581 513 16 26.09 / 02:17 12:38:37
Bike 120km 00:52:03 06:08:51 598 528 16 24.92 / 02:24 13:30:42
Bike 169km 02:10:35 08:19:28 649 572 16 24.17 / 02:28 15:41:18
Bike 180km 00:24:49 08:44:19 654 576 16 24.3 / 02:28 16:06:09

T2 00:06:32 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:32 08:50:53 435 355 13 - / - 16:12:43

Run 04:58:53 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 7.4km 00:42:47 09:33:41 258 229 6 10.37 / 05:46 16:55:32
Run 10km 00:16:22 09:50:05 267 231 7 10.13 / 05:55 17:11:55
Run 11.3km 00:07:26 09:57:33 273 236 7 10.17 / 05:53 17:19:23
Run 17.5km 00:42:36 10:40:10 310 262 9 9.6 / 06:14 18:02:00
Run 24.9km 01:00:04 11:40:15 386 323 12 8.82 / 06:48 19:02:06
Run 27.7km 00:19:19 11:59:36 378 316 11 8.8 / 06:48 19:21:26
Run 28.8km 00:08:32 12:08:09 373 312 10 8.75 / 06:50 19:30:00
Run 35km 00:48:14 12:56:25 364 303 10 8.55 / 07:00 20:18:15
Run 42.2km 00:53:21 13:49:47 342 286 10 8.47 / 07:04 21:11:37