12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Nicholas BALDWIN (#11)
Finished
GUN TIME:  08:53:31
Place
7  OF 849
Male
7  OF 738
Pro
7  OF 18

Swim 00:55:13 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9km 00:27:06 00:27:06 18 18 13 4.2 / 14:16 07:37:04
Swim 3.8km 00:28:05 00:55:13 15 15 13 4.12 / 14:31 08:05:11

T1 00:01:44 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:44 00:56:59 6 6 6 - / - 08:06:57

Cycle 04:41:29 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 3.9km 00:06:50 01:03:51 11 11 8 34.17 / 01:45 08:13:49
Bike 22.8km 00:30:28 01:34:20 10 10 8 36.63 / 01:38 08:44:18
Bike 70km 01:15:41 02:50:02 11 11 9 37.15 / 01:36 10:00:00
Bike 103km 00:47:35 03:37:39 3 3 2 38.46 / 01:33 10:47:37
Bike 120km 00:31:29 04:09:09 6 6 5 37.46 / 01:36 11:19:07
Bike 169km 01:14:03 05:23:13 3 3 2 38.08 / 01:34 12:33:11
Bike 180km 00:15:14 05:38:29 2 2 1 38.36 / 01:33 12:48:27

T2 00:01:46 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:46 05:40:16 15 10 6 - / - 12:50:14

Run 03:13:13 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 7.4km 00:31:37 06:11:55 12 12 10 14.03 / 04:16 13:21:53
Run 10km 00:11:05 06:23:02 11 11 10 14.03 / 04:16 13:33:00
Run 11.3km 00:05:01 06:28:04 9 9 9 14.18 / 04:13 13:38:02
Run 17.5km 00:27:58 06:56:04 8 8 8 13.85 / 04:19 14:06:02
Run 24.9km 00:33:00 07:29:06 8 8 8 13.73 / 04:22 14:39:04
Run 27.7km 00:11:51 07:40:59 8 8 8 13.77 / 04:21 14:50:57
Run 28.8km 00:05:30 07:46:30 8 8 8 13.69 / 04:22 14:56:28
Run 35km 00:31:29 08:18:00 10 10 10 13.31 / 04:30 15:27:58
Run 42.2km 00:35:29 08:53:30 10 10 10 13.1 / 04:34 16:03:28