12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Shaun WOOD (#120)
Finished
GUN TIME:  11:06:01
Place
143  OF 849
Male
131  OF 738
18-24
3  OF 22

Swim 01:03:19 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:30:17 00:30:17 73 64 2 3.76 / 15:56 07:49:49
Swim 3.8km 00:33:01 01:03:19 89 78 3 3.6 / 16:39 08:22:52

T1 00:03:18 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:18 01:06:39 110 92 2 - / - 08:26:12

Cycle 05:41:32 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 3.9km 00:07:43 01:14:23 120 115 6 30.31 / 01:58 08:33:56
Bike 22.8km 00:35:27 01:49:51 149 142 5 31.67 / 01:53 09:09:24
Bike 70km 01:26:55 03:16:48 138 130 5 32.27 / 01:51 10:36:21
Bike 103km 00:57:58 04:14:48 134 126 4 32.85 / 01:49 11:34:20
Bike 120km 00:38:45 04:53:34 135 126 3 31.73 / 01:53 12:13:06
Bike 169km 01:35:31 06:29:06 141 131 3 31.44 / 01:54 13:48:39
Bike 180km 00:19:04 06:48:12 141 131 3 31.62 / 01:53 14:07:45

T2 00:02:41 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:41 06:50:54 91 77 2 - / - 14:10:27

Run 04:15:04 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 7.4km 00:38:49 07:29:45 151 139 2 11.43 / 05:14 14:49:18
Run 10km 00:13:46 07:43:32 137 125 2 11.4 / 05:15 15:03:05
Run 11.3km 00:07:03 07:50:36 144 132 2 11.36 / 05:16 15:10:09
Run 17.5km 00:37:27 08:28:05 169 151 3 10.8 / 05:33 15:47:38
Run 24.9km 00:45:45 09:13:51 184 160 3 10.45 / 05:44 16:33:24
Run 27.7km 00:16:01 09:29:54 180 156 3 10.45 / 05:44 16:49:26
Run 28.8km 00:06:32 09:36:29 175 151 3 10.43 / 05:44 16:56:00
Run 35km 00:41:50 10:18:19 186 160 3 10.12 / 05:55 17:37:51
Run 42.2km 00:47:40 11:06:00 186 159 3 9.92 / 06:02 18:25:33