12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Takeshi SETOZAKI (#1202)
Finished
GUN TIME:  12:27:57
Place
266  OF 849
Male
228  OF 738
55-59
6  OF 25

Swim 01:12:15 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:35:20 00:35:20 220 190 4 3.22 / 18:35 07:53:53
Swim 3.8km 00:36:54 01:12:15 211 185 3 3.15 / 19:00 08:30:49

T1 00:06:47 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:47 01:19:04 455 386 9 - / - 08:37:37

Cycle 06:29:18 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.9km 00:08:26 01:27:31 269 245 6 27.74 / 02:09 08:46:04
Bike 22.8km 00:38:23 02:05:55 300 273 6 29.2 / 02:03 09:24:29
Bike 70km 01:46:08 03:52:04 468 417 10 27.45 / 02:11 11:10:38
Bike 103km 01:03:43 04:55:49 377 335 10 28.51 / 02:06 12:14:23
Bike 120km 00:43:55 05:39:46 363 322 10 27.62 / 02:10 12:58:19
Bike 169km 01:47:52 07:27:39 360 317 9 27.51 / 02:10 14:46:12
Bike 180km 00:20:44 07:48:24 356 314 9 27.74 / 02:09 15:06:57

T2 00:04:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:39 07:53:04 271 214 3 - / - 15:11:38

Run 04:34:50 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 7.4km 00:39:44 08:32:50 178 160 5 11.17 / 05:22 15:51:23
Run 10km 00:15:10 08:48:01 190 171 5 10.92 / 05:29 16:06:35
Run 11.3km 00:06:57 08:55:00 190 171 4 10.95 / 05:28 16:13:33
Run 17.5km 00:39:03 09:34:04 203 176 5 10.39 / 05:46 16:52:37
Run 24.9km 00:48:31 10:22:37 218 185 5 9.99 / 06:00 17:41:10
Run 27.7km 00:18:29 10:41:07 229 194 5 9.89 / 06:03 17:59:41
Run 28.8km 00:08:07 10:49:16 230 194 5 9.8 / 06:07 18:07:49
Run 35km 00:45:10 11:34:27 242 205 5 9.48 / 06:19 18:53:00
Run 42.2km 00:53:27 12:27:56 255 214 6 9.21 / 06:30 19:46:29