12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Javed HASSAN (#1207)
Finished
GUN TIME:  14:33:34
Place
525  OF 849
Male
451  OF 738
55-59
12  OF 25

Swim 01:56:33 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:55:19 00:55:19 791 688 23 2.06 / 29:07 08:17:47
Swim 3.8km 01:01:13 01:56:33 795 693 23 1.95 / 30:40 09:19:02

T1 00:06:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:00 02:02:35 381 320 5 - / - 09:25:03

Cycle 07:21:23 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.9km 00:09:42 02:12:18 601 534 16 24.11 / 02:29 09:34:46
Bike 22.8km 00:45:24 02:57:44 703 620 20 24.81 / 02:25 10:20:12
Bike 70km 01:59:51 04:57:36 747 660 23 23.99 / 02:30 12:20:04
Bike 103km 01:14:10 06:11:48 690 609 17 24.79 / 02:25 13:34:16
Bike 120km 00:53:28 07:05:17 692 608 19 23.78 / 02:31 14:27:45
Bike 169km 01:57:14 09:02:32 655 576 18 24.14 / 02:29 16:25:00
Bike 180km 00:21:25 09:23:59 635 562 16 24.46 / 02:27 16:46:27

T2 00:04:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:03 09:28:04 225 181 2 - / - 16:50:32

Run 05:05:27 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 7.4km 00:46:52 10:14:57 401 343 10 9.47 / 06:20 17:37:25
Run 10km 00:17:33 10:32:31 401 339 8 9.31 / 06:26 17:54:59
Run 11.3km 00:07:36 10:40:09 396 336 8 9.4 / 06:22 18:02:37
Run 17.5km 00:43:55 11:24:05 396 333 9 9.05 / 06:37 18:46:33
Run 24.9km 00:53:52 12:17:59 390 327 9 8.79 / 06:49 19:40:27
Run 27.7km 00:20:06 12:38:06 389 326 9 8.74 / 06:51 20:00:34
Run 28.8km 00:08:53 12:47:01 389 327 9 8.68 / 06:54 20:09:29
Run 35km 00:49:37 13:36:39 376 315 9 8.44 / 07:06 20:59:07
Run 42.2km 00:56:52 14:33:33 374 315 9 8.28 / 07:14 21:56:01