12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Barb WOOD (#1208)
Finished
GUN TIME:  12:03:20
Place
233  OF 849
Female
33  OF 111
55-59
2  OF 6

Swim 01:15:34 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:36:33 00:36:33 255 38 2 3.11 / 19:14 07:59:04
Swim 3.8km 00:38:59 01:15:34 260 39 2 3.01 / 19:53 08:38:04

T1 00:03:26 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:26 01:19:01 123 19 1 - / - 08:41:32

Cycle 06:26:40 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 3.9km 00:09:08 01:28:10 433 51 3 25.6 / 02:20 08:50:41
Bike 22.8km 00:39:57 02:08:09 416 42 2 27.85 / 02:09 09:30:39
Bike 70km 01:40:54 03:49:04 415 46 3 27.99 / 02:08 11:11:35
Bike 103km 01:05:11 04:54:17 359 39 1 28.71 / 02:05 12:16:48
Bike 120km 00:43:53 05:38:12 349 39 2 27.78 / 02:09 13:00:42
Bike 169km 01:47:10 07:25:23 342 40 2 27.67 / 02:10 14:47:54
Bike 180km 00:20:18 07:45:43 337 39 2 27.93 / 02:08 15:08:13

T2 00:02:44 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:44 07:48:28 96 15 1 - / - 15:10:58

Run 04:14:50 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 7.4km 00:43:37 08:32:07 284 37 2 10.17 / 05:53 15:54:37
Run 10km 00:15:43 08:47:51 270 37 2 10.1 / 05:56 16:10:22
Run 11.3km 00:07:14 08:55:07 272 37 2 10.17 / 05:53 16:17:37
Run 17.5km 00:38:36 09:33:44 250 35 1 9.97 / 06:00 16:56:15
Run 24.9km 00:43:43 10:17:29 213 32 1 10.02 / 05:59 17:39:59
Run 27.7km 00:15:15 10:32:46 206 30 1 10.11 / 05:55 17:55:16
Run 28.8km 00:07:00 10:39:47 206 30 1 10.08 / 05:56 18:02:17
Run 35km 00:38:00 11:17:48 191 28 1 10.03 / 05:58 18:40:19
Run 42.2km 00:45:30 12:03:19 184 27 1 9.93 / 06:02 19:25:50