12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Heroshi KODAIRA (#1218)
Finished
GUN TIME:  13:48:51
Place
440  OF 849
Male
379  OF 738
60-64
6  OF 9

Swim 01:15:10 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:36:21 00:36:21 248 212 1 3.13 / 19:07 07:57:03
Swim 3.8km 00:38:48 01:15:10 254 216 1 3.03 / 19:46 08:35:53

T1 00:07:48 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:48 01:22:59 534 457 5 - / - 08:43:42

Cycle 06:34:52 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 3.9km 00:07:58 01:30:59 183 175 2 29.33 / 02:02 08:51:42
Bike 22.8km 00:37:26 02:08:26 237 222 3 30.1 / 01:59 09:29:09
Bike 70km 01:39:05 03:47:33 311 282 4 29.05 / 02:03 11:08:15
Bike 103km 01:12:51 05:00:25 386 342 5 28.42 / 02:06 12:21:08
Bike 120km 00:43:46 05:44:13 369 327 5 27.56 / 02:10 13:04:56
Bike 169km 01:51:55 07:36:10 389 340 5 27.17 / 02:12 14:56:52
Bike 180km 00:21:42 07:57:53 391 343 5 27.35 / 02:11 15:18:36

T2 00:08:15 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:15 08:06:09 569 474 6 - / - 15:26:52

Run 05:42:39 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 7.4km 00:53:46 08:59:57 619 533 6 8.25 / 07:16 16:20:39
Run 10km 00:19:24 09:19:22 604 519 6 8.19 / 07:19 16:40:05
Run 11.3km 00:08:21 09:27:45 596 511 6 8.31 / 07:13 16:48:28
Run 17.5km 00:44:24 10:12:11 514 438 4 8.33 / 07:12 17:32:54
Run 24.9km 00:59:21 11:11:34 508 431 6 8.05 / 07:26 18:32:16
Run 27.7km 00:25:36 11:37:11 535 456 7 7.87 / 07:37 18:57:54
Run 28.8km 00:13:26 11:50:39 556 474 6 7.69 / 07:47 19:11:21
Run 35km 00:56:19 12:46:59 545 463 6 7.47 / 08:01 20:07:42
Run 42.2km 01:01:49 13:48:50 521 443 6 7.38 / 08:07 21:09:32