12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Neil RIDLEY (#1219)
Finished
GUN TIME:  13:03:37
Place
330  OF 849
Male
280  OF 738
60-64
4  OF 9

Swim 01:19:35 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:38:54 00:38:54 328 284 5 2.92 / 20:28 07:57:22
Swim 3.8km 00:40:40 01:19:35 324 279 4 2.86 / 20:56 08:38:03

T1 00:03:45 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:45 01:23:22 174 142 1 - / - 08:41:50

Cycle 06:25:20 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 3.9km 00:11:51 01:35:15 810 705 8 19.72 / 03:02 08:53:43
Bike 22.8km 00:39:57 02:15:13 568 503 6 26.39 / 02:16 09:33:41
Bike 70km 01:39:34 03:54:49 438 390 6 27.73 / 02:09 11:13:16
Bike 103km 01:05:14 05:00:04 376 334 4 28.52 / 02:06 12:18:32
Bike 120km 00:42:35 05:42:41 352 312 4 27.76 / 02:09 13:01:09
Bike 169km 01:45:01 07:27:44 330 292 4 27.83 / 02:09 14:46:12
Bike 180km 00:20:58 07:48:43 329 291 4 28.02 / 02:08 15:07:11

T2 00:07:24 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:24 07:56:09 515 427 5 - / - 15:14:37

Run 05:07:26 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 7.4km 00:48:51 08:45:01 466 398 3 9.08 / 06:36 16:03:29
Run 10km 00:19:05 09:04:08 484 413 3 8.82 / 06:47 16:22:35
Run 11.3km 00:07:53 09:12:03 477 405 3 8.93 / 06:42 16:30:30
Run 17.5km 00:44:58 09:57:02 460 389 3 8.68 / 06:54 17:15:30
Run 24.9km 00:55:44 10:52:48 445 375 3 8.45 / 07:05 18:11:15
Run 27.7km 00:21:21 11:14:10 441 371 3 8.39 / 07:08 18:32:38
Run 28.8km 00:08:27 11:22:39 438 368 3 8.36 / 07:10 18:41:07
Run 35km 00:46:43 12:09:23 404 339 3 8.29 / 07:14 19:27:51
Run 42.2km 00:54:11 13:03:36 378 319 3 8.23 / 07:17 20:22:04