12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Khairul Nizam AZIZAN (#122)
Finished
GUN TIME:  16:31:35
Place
769  OF 849
Male
671  OF 738
18-24
21  OF 22

Swim 02:07:41 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:51:34 00:51:34 754 659 21 2.21 / 27:08 08:12:23
Swim 3.8km 01:16:06 02:07:41 817 709 22 1.78 / 33:36 09:28:30

T1 00:05:22 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:22 02:13:04 323 269 12 - / - 09:33:53

Cycle 07:45:28 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 3.9km 00:10:21 02:23:26 729 640 19 22.6 / 02:39 09:44:15
Bike 22.8km 00:47:12 03:10:40 769 679 21 23.75 / 02:31 10:31:29
Bike 70km 01:57:25 05:08:06 748 661 20 23.99 / 02:30 12:28:55
Bike 103km 01:26:50 06:34:57 760 670 20 23.59 / 02:32 13:55:46
Bike 120km 00:54:23 07:29:22 757 667 20 22.76 / 02:38 14:50:11
Bike 169km 02:06:00 09:35:23 741 651 20 22.92 / 02:37 16:56:12
Bike 180km 00:23:09 09:58:34 737 648 19 23.2 / 02:35 17:19:23

T2 00:09:47 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:09:47 10:08:23 649 549 17 - / - 17:29:12

Run 06:23:10 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 7.4km 00:57:00 11:05:24 693 596 20 7.78 / 07:42 18:26:13
Run 10km 00:20:17 11:25:43 673 579 19 7.75 / 07:43 18:46:32
Run 11.3km 00:09:45 11:35:29 674 580 19 7.78 / 07:42 18:56:18
Run 17.5km 00:55:32 12:31:02 678 583 18 7.36 / 08:09 19:51:51
Run 24.9km 01:13:03 13:44:07 699 602 18 6.92 / 08:39 21:04:56
Run 27.7km 00:22:12 14:06:20 690 595 18 6.98 / 08:35 21:27:09
Run 28.8km 00:11:21 14:17:41 690 595 18 6.93 / 08:39 21:38:30
Run 35km 01:07:49 15:25:31 713 616 19 6.62 / 09:03 22:46:20
Run 42.2km 01:06:02 16:31:34 681 584 18 6.6 / 09:04 23:52:23