12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Willehard WORTELBOER (#1221)
Finished
GUN TIME:  12:55:14
Place
311  OF 849
Male
262  OF 738
60-64
3  OF 9

Swim 01:21:57 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:39:37 00:39:37 359 310 6 2.87 / 20:51 08:00:49
Swim 3.8km 00:42:18 01:21:57 370 320 6 2.78 / 21:33 08:43:08

T1 00:04:27 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:27 01:26:25 244 201 3 - / - 08:47:37

Cycle 05:59:13 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 3.9km 00:08:08 01:34:35 213 201 3 28.73 / 02:05 08:55:46
Bike 22.8km 00:35:27 02:10:04 170 161 1 31.35 / 01:54 09:31:15
Bike 70km 01:33:07 03:43:12 208 196 3 30.71 / 01:57 11:04:23
Bike 103km 01:02:18 04:45:32 212 197 3 31.04 / 01:55 12:06:43
Bike 120km 00:40:59 05:26:32 219 203 3 29.98 / 02:00 12:47:43
Bike 169km 01:40:08 07:06:41 214 197 3 29.8 / 02:00 14:27:52
Bike 180km 00:18:58 07:25:40 211 194 3 30.06 / 01:59 14:46:51

T2 00:03:59 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:59 07:29:41 219 175 1 - / - 14:50:52

Run 05:25:30 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 7.4km 00:50:13 08:19:56 510 437 5 8.83 / 06:47 15:41:07
Run 10km 00:19:59 08:39:56 538 461 5 8.54 / 07:01 16:01:07
Run 11.3km 00:09:10 08:49:07 555 476 5 8.53 / 07:01 16:10:18
Run 17.5km 00:47:29 09:36:38 528 450 5 8.27 / 07:15 16:57:49
Run 24.9km 00:56:20 10:33:00 489 414 5 8.15 / 07:21 17:54:11
Run 27.7km 00:20:08 10:53:09 473 400 4 8.16 / 07:20 18:14:20
Run 28.8km 00:09:14 11:02:25 472 400 4 8.12 / 07:23 18:23:36
Run 35km 00:53:11 11:55:37 463 392 5 7.89 / 07:35 19:16:48
Run 42.2km 00:59:34 12:55:13 456 386 5 7.77 / 07:42 20:16:24