12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Kazimierz SOBOLEWSKI (#1232)
Finished
GUN TIME:  14:25:36
Place
507  OF 849
Male
437  OF 738
65-69
2  OF 5

Swim 01:28:48 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9km 00:41:59 00:41:59 458 399 2 2.71 / 22:06 08:02:17
Swim 3.8km 00:46:48 01:28:48 498 432 2 2.56 / 23:22 08:49:06

T1 00:06:33 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:06:33 01:35:22 434 366 2 - / - 08:55:41

Cycle 07:11:11 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 3.9km 00:09:22 01:44:46 507 449 1 24.93 / 02:24 09:05:05
Bike 22.8km 00:43:05 02:27:53 594 528 2 26.05 / 02:18 09:48:11
Bike 70km 01:51:30 04:19:25 631 557 2 25.6 / 02:20 11:39:43
Bike 103km 01:13:41 05:33:07 593 523 2 25.99 / 02:18 12:53:25
Bike 120km 00:47:09 06:20:18 566 498 2 25.27 / 02:22 13:40:36
Bike 169km 02:01:23 08:21:42 577 509 2 24.95 / 02:24 15:42:00
Bike 180km 00:24:52 08:46:35 582 514 2 25.04 / 02:23 16:06:53

T2 00:05:07 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:07 08:51:44 314 251 2 - / - 16:12:02

Run 05:33:49 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 7.4km 00:48:26 09:40:11 447 379 2 9.16 / 06:32 17:00:29
Run 10km 00:19:51 10:00:03 496 424 2 8.78 / 06:49 17:20:21
Run 11.3km 00:08:16 10:08:21 490 418 2 8.85 / 06:46 17:28:39
Run 17.5km 00:54:57 11:03:19 583 497 2 7.98 / 07:31 18:23:38
Run 24.9km 00:57:19 12:00:40 542 462 2 7.9 / 07:35 19:20:58
Run 27.7km 00:22:50 12:23:31 539 460 2 7.84 / 07:38 19:43:49
Run 28.8km 00:08:41 12:32:14 528 449 2 7.83 / 07:39 19:52:32
Run 35km 00:54:47 13:27:02 514 435 2 7.62 / 07:51 20:47:20
Run 42.2km 00:58:31 14:25:35 480 408 2 7.58 / 07:54 21:45:53