12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Yoshihito MUNEMASA (#1234)
Finished
GUN TIME:  13:53:08
Place
456  OF 849
Male
394  OF 738
70-74
1  OF 2

Swim 01:35:46 3.8km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim 1.9km 00:46:10 00:46:10 612 532 2 2.46 / 24:18 08:10:39
Swim 3.8km 00:49:34 01:35:46 610 532 2 2.38 / 25:12 09:00:14

T1 00:07:56 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:07:56 01:43:43 542 465 1 - / - 09:08:12

Cycle 07:09:08 180.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 3.9km 00:10:09 01:53:54 692 610 2 23.02 / 02:36 09:18:22
Bike 22.8km 00:43:09 02:37:04 627 557 1 25.64 / 02:20 10:01:33
Bike 70km 01:51:40 04:28:46 643 567 1 25.44 / 02:21 11:53:15
Bike 103km 01:15:29 05:44:17 624 552 1 25.69 / 02:20 13:08:46
Bike 120km 00:48:56 06:33:14 606 535 1 24.87 / 02:24 13:57:43
Bike 169km 01:56:09 08:29:25 575 507 1 24.99 / 02:24 15:53:54
Bike 180km 00:23:26 08:52:53 571 503 1 25.16 / 02:23 16:17:22

T2 00:04:23 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:04:23 08:57:17 247 198 1 - / - 16:21:46

Run 04:55:48 42.2km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 7.4km 00:44:46 09:42:05 320 274 1 9.91 / 06:03 17:06:33
Run 10km 00:17:16 09:59:22 331 279 1 9.66 / 06:12 17:23:51
Run 11.3km 00:07:14 10:06:38 326 275 1 9.78 / 06:08 17:31:06
Run 17.5km 00:42:13 10:48:52 328 278 1 9.41 / 06:22 18:13:21
Run 24.9km 00:51:42 11:40:36 332 282 1 9.14 / 06:33 19:05:05
Run 27.7km 00:19:00 11:59:38 327 277 1 9.11 / 06:34 19:24:06
Run 28.8km 00:08:06 12:07:45 326 275 1 9.07 / 06:36 19:32:14
Run 35km 00:47:17 12:55:04 326 275 1 8.83 / 06:47 20:19:33
Run 42.2km 00:58:01 13:53:07 330 277 1 8.55 / 07:00 21:17:36