12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

William LEOW (#1239)
Finished
GUN TIME:  16:03:38
Place
710  OF 849
Male
614  OF 738
35-39
135  OF 162

Swim 01:13:32 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:35:38 00:35:38 230 197 40 3.19 / 18:45 07:54:34
Swim 3.8km 00:37:53 01:13:32 232 199 41 3.1 / 19:21 08:32:28

T1 00:07:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:24 01:20:58 502 430 97 - / - 08:39:53

Cycle 07:13:24 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:18 01:30:17 488 431 90 25.15 / 02:23 08:49:13
Bike 22.8km 00:41:11 02:11:30 493 440 99 27.08 / 02:12 09:30:25
Bike 70km 01:41:36 03:53:07 448 399 93 27.6 / 02:10 11:12:03
Bike 103km 01:13:48 05:06:56 485 427 96 27.35 / 02:11 12:25:52
Bike 120km 00:56:55 06:03:53 547 480 112 25.45 / 02:21 13:22:48
Bike 169km 02:06:01 08:09:55 592 521 121 24.79 / 02:25 15:28:50
Bike 180km 00:24:27 08:34:23 591 520 122 24.91 / 02:24 15:53:19

T2 00:04:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:34 08:38:59 259 207 53 - / - 15:57:54

Run 07:24:37 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:53:40 09:32:41 617 531 114 8.27 / 07:15 16:51:36
Run 10km 00:20:08 09:52:50 609 524 115 8.12 / 07:23 17:11:45
Run 11.3km 00:10:56 10:03:48 636 547 119 7.99 / 07:30 17:22:43
Run 17.5km 00:56:37 11:00:27 669 576 124 7.42 / 08:04 18:19:22
Run 24.9km 01:21:15 12:21:43 737 637 138 6.7 / 08:56 19:40:39
Run 27.7km 00:29:24 12:51:09 757 654 143 6.59 / 09:06 20:10:05
Run 28.8km 00:14:22 13:05:33 770 665 147 6.48 / 09:15 20:24:28
Run 35km 01:19:16 14:24:50 809 701 155 6.07 / 09:52 21:43:45
Run 42.2km 01:38:46 16:03:37 818 710 157 5.69 / 10:32 23:22:32