12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Sophie CLARKE (#1240)
Finished
GUN TIME:  12:06:15
Place
240  OF 849
Female
35  OF 111
25-29
2  OF 6

Swim 01:14:53 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:35:57 00:35:57 240 35 2 3.17 / 18:55 07:56:05
Swim 3.8km 00:38:55 01:14:53 249 38 2 3.04 / 19:42 08:35:01

T1 00:03:07 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:07 01:18:02 92 16 1 - / - 08:38:10

Cycle 06:15:36 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 3.9km 00:08:15 01:26:18 231 15 1 28.36 / 02:06 08:46:26
Bike 22.8km 00:36:40 02:03:00 216 14 1 30.44 / 01:58 09:23:08
Bike 70km 01:36:19 03:39:20 266 24 1 29.72 / 02:01 10:59:28
Bike 103km 01:06:10 04:45:32 282 27 1 29.78 / 02:00 12:05:40
Bike 120km 00:43:46 05:29:19 292 32 1 28.65 / 02:05 12:49:27
Bike 169km 01:43:58 07:13:19 271 31 1 28.54 / 02:06 14:33:27
Bike 180km 00:20:19 07:33:39 271 31 1 28.75 / 02:05 14:53:48

T2 00:03:37 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:37 07:37:18 178 35 2 - / - 14:57:26

Run 04:28:55 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 7.4km 00:43:50 08:21:09 294 40 2 10.12 / 05:55 15:41:17
Run 10km 00:16:01 08:37:12 281 38 2 10.01 / 05:59 15:57:20
Run 11.3km 00:07:10 08:44:23 277 38 2 10.1 / 05:56 16:04:31
Run 17.5km 00:38:18 09:22:43 256 37 2 9.96 / 06:01 16:42:51
Run 24.9km 00:46:12 10:08:57 236 38 2 9.85 / 06:05 17:29:05
Run 27.7km 00:22:19 10:31:17 269 44 2 9.55 / 06:16 17:51:25
Run 28.8km 00:07:36 10:38:55 266 44 2 9.51 / 06:18 17:59:03
Run 35km 00:42:52 11:21:49 256 42 2 9.35 / 06:24 18:41:57
Run 42.2km 00:44:24 12:06:14 234 38 2 9.41 / 06:22 19:26:22