12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Jan DARMOVZAL (#1244)
Finished
GUN TIME:  12:41:40
Place
288  OF 849
Male
245  OF 738
25-29
21  OF 63

Swim 01:19:24 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:38:08 00:38:08 302 259 22 2.98 / 20:04 07:58:54
Swim 3.8km 00:41:14 01:19:24 321 276 24 2.87 / 20:53 08:40:10

T1 00:06:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:55 01:26:20 467 397 42 - / - 08:47:06

Cycle 06:53:46 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:08:44 01:35:06 336 300 30 26.74 / 02:14 08:55:52
Bike 22.8km 00:41:43 02:16:51 492 439 43 27.09 / 02:12 09:37:37
Bike 70km 01:46:43 04:03:36 528 466 44 26.71 / 02:14 11:24:22
Bike 103km 01:12:46 05:16:23 521 458 42 26.86 / 02:13 12:37:09
Bike 120km 00:47:17 06:03:41 505 442 41 25.96 / 02:18 13:24:27
Bike 169km 01:54:01 07:57:43 500 437 41 25.9 / 02:18 15:18:29
Bike 180km 00:22:24 08:20:08 494 431 39 26.1 / 02:17 15:40:54

T2 00:05:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:22 08:25:32 336 269 21 - / - 15:46:18

Run 04:16:06 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 00:39:31 09:05:05 168 154 13 11.23 / 05:20 16:25:50
Run 10km 00:13:14 09:18:20 141 129 11 11.36 / 05:16 16:39:06
Run 11.3km 00:06:02 09:24:24 131 119 11 11.51 / 05:12 16:45:10
Run 17.5km 00:36:09 10:00:34 128 116 12 11.04 / 05:25 17:21:20
Run 24.9km 00:46:11 10:46:47 172 149 14 10.57 / 05:40 18:07:33
Run 27.7km 00:17:40 11:04:29 179 155 14 10.45 / 05:44 18:25:15
Run 28.8km 00:07:02 11:11:32 180 155 15 10.41 / 05:45 18:32:18
Run 35km 00:40:42 11:52:16 183 157 15 10.15 / 05:54 19:13:01
Run 42.2km 00:49:22 12:41:39 189 161 15 9.88 / 06:04 20:02:25