12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Jess RIPPER (#1245)
Finished
GUN TIME:  10:55:26
Place
124  OF 849
Male
113  OF 738
35-39
29  OF 162

Swim 01:03:10 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:30:45 00:30:45 86 75 11 3.7 / 16:11 07:49:24
Swim 3.8km 00:32:23 01:03:10 86 75 10 3.6 / 16:37 08:21:49

T1 00:03:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:02 01:06:14 81 67 16 - / - 08:24:52

Cycle 05:20:27 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:07:36 01:13:51 104 99 28 30.74 / 01:57 08:32:30
Bike 22.8km 00:33:13 01:47:05 60 56 16 33.49 / 01:47 09:05:44
Bike 70km 01:22:37 03:09:44 59 55 15 34.01 / 01:45 10:28:23
Bike 103km 00:55:51 04:05:38 70 66 18 34.45 / 01:44 11:24:15
Bike 120km 00:37:09 04:42:47 76 72 20 33.24 / 01:48 12:01:26
Bike 169km 01:26:57 06:09:46 66 62 16 33.4 / 01:47 13:28:24
Bike 180km 00:16:55 06:26:42 64 60 16 33.7 / 01:46 13:45:21

T2 00:03:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:24 06:30:08 163 134 36 - / - 13:48:46

Run 04:25:16 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:46:06 07:16:16 374 319 69 9.62 / 06:13 14:34:54
Run 10km 00:19:17 07:35:34 423 358 79 9.17 / 06:32 14:54:12
Run 11.3km 00:06:32 07:42:07 393 334 73 9.42 / 06:22 15:00:46
Run 17.5km 00:45:26 08:27:34 420 353 82 8.94 / 06:42 15:46:13
Run 24.9km 00:44:29 09:12:04 319 270 53 9.22 / 06:30 16:30:43
Run 27.7km 00:14:13 09:26:18 287 241 46 9.43 / 06:21 16:44:57
Run 28.8km 00:06:20 09:32:41 273 229 46 9.46 / 06:20 16:51:18
Run 35km 00:36:51 10:09:32 233 196 42 9.57 / 06:16 17:28:11
Run 42.2km 00:45:52 10:55:25 223 188 41 9.54 / 06:17 18:14:04