12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Norfazzreen SANUSI (#125)
Finished
GUN TIME:  13:58:41
Place
466  OF 849
Male
401  OF 738
18-24
14  OF 22

Swim 01:13:05 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:35:17 00:35:17 218 188 8 3.22 / 18:34 07:56:13
Swim 3.8km 00:37:47 01:13:05 225 195 9 3.11 / 19:14 08:34:01

T1 00:05:23 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:23 01:18:30 324 270 13 - / - 08:39:26

Cycle 06:06:05 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 3.9km 00:07:56 01:26:28 177 169 9 29.44 / 02:02 08:47:23
Bike 22.8km 00:36:20 02:02:49 195 184 9 30.87 / 01:56 09:23:45
Bike 70km 01:30:16 03:33:07 185 173 7 31.2 / 01:55 10:54:03
Bike 103km 01:03:18 04:36:26 202 190 7 31.22 / 01:55 11:57:22
Bike 120km 00:42:03 05:18:31 217 201 7 29.99 / 02:00 12:39:27
Bike 169km 01:46:40 07:05:12 243 222 8 29.24 / 02:03 14:26:08
Bike 180km 00:19:22 07:24:36 239 218 8 29.5 / 02:02 14:45:32

T2 00:05:04 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:04 07:29:41 308 245 7 - / - 14:50:37

Run 06:28:57 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 7.4km 00:49:08 08:18:51 480 411 16 9.03 / 06:38 15:39:47
Run 10km 00:17:53 08:36:46 458 389 16 8.94 / 06:42 15:57:42
Run 11.3km 00:11:41 08:48:28 535 459 16 8.6 / 06:58 16:09:24
Run 17.5km 01:04:35 09:53:05 683 587 19 7.32 / 08:11 17:14:01
Run 24.9km 01:15:58 11:09:04 723 624 19 6.81 / 08:48 18:30:00
Run 27.7km 00:22:33 11:31:39 706 609 19 6.86 / 08:44 18:52:34
Run 28.8km 00:09:45 11:41:25 702 605 19 6.86 / 08:44 19:02:21
Run 35km 01:00:01 12:41:27 692 597 18 6.73 / 08:54 20:02:23
Run 42.2km 01:17:11 13:58:40 708 608 19 6.5 / 09:13 21:19:36