12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Noriaki EGASHIRA (#1251)
Finished
GUN TIME:  13:46:54
Place
433  OF 849
Male
372  OF 738
30-34
65  OF 125

Swim 01:37:23 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:47:23 00:47:23 655 570 99 2.4 / 24:56 08:10:56
Swim 3.8km 00:49:58 01:37:23 641 558 98 2.34 / 25:37 09:00:55

T1 00:06:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:42 01:44:07 449 381 70 - / - 09:07:39

Cycle 07:09:25 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:12:11 01:56:20 813 707 121 19.18 / 03:07 09:19:52
Bike 22.8km 00:42:09 02:38:30 672 594 101 25.16 / 02:23 10:02:02
Bike 70km 01:45:29 04:24:01 574 508 88 26.26 / 02:17 11:47:33
Bike 103km 01:16:56 05:40:59 583 515 90 26.09 / 02:17 13:04:31
Bike 120km 00:49:26 06:30:26 578 509 86 25.14 / 02:23 13:53:59
Bike 169km 01:59:18 08:29:46 573 505 88 24.99 / 02:24 15:53:19
Bike 180km 00:23:45 08:53:33 573 505 87 25.15 / 02:23 16:17:05

T2 00:13:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:24 09:06:59 757 651 114 - / - 16:30:31

Run 04:39:53 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:45:02 09:52:03 330 284 52 9.85 / 06:05 17:15:35
Run 10km 00:15:15 10:07:19 291 252 47 9.94 / 06:01 17:30:51
Run 11.3km 00:07:23 10:14:44 293 253 46 10.01 / 05:59 17:38:16
Run 17.5km 00:39:05 10:53:51 275 235 42 9.82 / 06:06 18:17:23
Run 24.9km 00:48:27 11:42:19 266 224 38 9.61 / 06:14 19:05:51
Run 27.7km 00:18:04 12:00:24 266 224 40 9.58 / 06:15 19:23:57
Run 28.8km 00:08:37 12:09:03 269 225 41 9.49 / 06:19 19:32:35
Run 35km 00:48:39 12:57:43 287 242 44 9.1 / 06:35 20:21:16
Run 42.2km 00:49:08 13:46:53 268 225 43 9.04 / 06:37 21:10:25