12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Akiko INABA (#126)
Finished
GUN TIME:  13:45:21
Place
427  OF 849
Female
61  OF 111
18-24
3  OF 4

Swim 01:03:31 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:31:12 00:31:12 105 14 2 3.65 / 16:25 07:52:05
Swim 3.8km 00:32:18 01:03:31 95 12 2 3.58 / 16:43 08:24:24

T1 00:06:46 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:06:46 01:10:19 454 69 2 - / - 08:31:12

Cycle 07:34:41 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 3.9km 00:09:29 01:19:49 537 62 3 24.65 / 02:26 08:40:42
Bike 22.8km 00:44:10 02:04:01 644 72 3 25.48 / 02:21 09:24:54
Bike 70km 01:50:46 03:54:48 637 75 3 25.53 / 02:20 11:15:41
Bike 103km 01:16:42 05:11:32 629 73 3 25.62 / 02:20 12:32:24
Bike 120km 00:51:55 06:03:28 633 75 3 24.56 / 02:26 13:24:21
Bike 169km 02:14:18 08:17:48 683 83 3 23.72 / 02:31 15:38:41
Bike 180km 00:27:11 08:45:01 699 84 4 23.75 / 02:31 16:05:54

T2 00:11:27 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:11:27 08:56:30 715 105 4 - / - 16:17:22

Run 04:48:49 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 7.4km 00:45:45 09:42:16 355 53 2 9.7 / 06:10 17:03:09
Run 10km 00:15:45 09:58:03 318 48 2 9.75 / 06:09 17:18:55
Run 11.3km 00:07:05 10:05:09 308 43 2 9.87 / 06:04 17:26:02
Run 17.5km 00:39:55 10:45:06 298 45 2 9.66 / 06:12 18:05:59
Run 24.9km 00:48:46 11:33:53 284 45 2 9.49 / 06:19 18:54:46
Run 27.7km 00:17:35 11:51:30 276 45 2 9.49 / 06:19 19:12:23
Run 28.8km 00:08:02 11:59:33 280 45 2 9.44 / 06:21 19:20:26
Run 35km 00:45:38 12:45:12 279 45 2 9.18 / 06:32 20:06:05
Run 42.2km 01:00:06 13:45:20 300 46 2 8.76 / 06:50 21:06:13