12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Ruth TING XIANXIAN (#1260)
Finished
GUN TIME:  15:34:27
Place
658  OF 849
Female
90  OF 111
18-24
4  OF 4

Swim 01:37:09 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:47:22 00:47:22 654 85 4 2.4 / 24:56 08:08:24
Swim 3.8km 00:49:45 01:37:09 637 83 4 2.34 / 25:33 08:58:11

T1 00:07:41 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:41 01:44:51 525 75 3 - / - 09:05:53

Cycle 07:31:57 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 3.9km 00:10:06 01:54:58 683 82 4 23.15 / 02:35 09:16:00
Bike 22.8km 00:45:44 02:40:44 728 85 4 24.48 / 02:27 10:01:46
Bike 70km 01:54:07 04:34:53 714 82 4 24.7 / 02:25 11:55:55
Bike 103km 01:23:28 05:58:22 719 85 4 24.37 / 02:27 13:19:24
Bike 120km 00:51:57 06:50:21 707 85 4 23.56 / 02:32 14:11:23
Bike 169km 02:03:16 08:53:39 693 84 4 23.64 / 02:32 16:14:41
Bike 180km 00:23:09 09:16:50 689 83 3 23.89 / 02:30 16:37:52

T2 00:07:07 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:07:07 09:23:59 490 85 3 - / - 16:45:00

Run 06:10:26 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 7.4km 00:51:41 10:15:42 561 80 4 8.58 / 06:59 17:36:43
Run 10km 00:20:01 10:35:44 577 83 4 8.36 / 07:10 17:56:46
Run 11.3km 00:09:11 10:44:57 585 85 4 8.37 / 07:09 18:05:59
Run 17.5km 00:49:09 11:34:08 573 84 4 8.06 / 07:26 18:55:09
Run 24.9km 01:08:15 12:42:24 608 88 4 7.53 / 07:58 20:03:25
Run 27.7km 00:23:10 13:05:35 606 89 4 7.5 / 07:59 20:26:37
Run 28.8km 00:10:05 13:15:41 605 89 4 7.45 / 08:02 20:36:43
Run 35km 01:04:05 14:19:48 613 91 4 7.09 / 08:27 21:40:50
Run 42.2km 01:14:37 15:34:26 633 94 4 6.83 / 08:46 22:55:28