12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Michael TIMBS (#1262)
Finished
GUN TIME:  10:12:37
Place
53  OF 849
Male
48  OF 738
40-44
5  OF 143

Swim 01:01:19 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:29:57 00:29:57 64 55 8 3.8 / 15:46 07:48:16
Swim 3.8km 00:31:20 01:01:19 61 52 7 3.71 / 16:08 08:19:38

T1 00:03:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:05 01:04:26 89 75 10 - / - 08:22:45

Cycle 05:32:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:07:42 01:12:09 117 112 17 30.38 / 01:58 08:30:28
Bike 22.8km 00:34:31 01:46:41 111 106 17 32.38 / 01:51 09:05:00
Bike 70km 01:24:46 03:11:29 100 95 15 33.06 / 01:48 10:29:47
Bike 103km 00:56:53 04:08:23 108 101 15 33.59 / 01:47 11:26:42
Bike 120km 00:37:17 04:45:42 105 98 15 32.54 / 01:50 12:04:01
Bike 169km 01:33:10 06:18:54 112 104 16 32.24 / 01:51 13:37:12
Bike 180km 00:18:00 06:36:57 111 103 15 32.48 / 01:50 13:55:14

T2 00:02:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:57 06:39:54 118 98 12 - / - 13:58:13

Run 03:32:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:36:46 07:16:42 87 78 6 12.07 / 04:58 14:35:01
Run 10km 00:13:09 07:29:53 75 67 4 12.01 / 04:59 14:48:11
Run 11.3km 00:06:01 07:35:55 76 68 4 12.1 / 04:57 14:54:14
Run 17.5km 00:32:39 08:08:35 61 53 4 11.84 / 05:04 15:26:54
Run 24.9km 00:37:56 08:46:33 60 54 4 11.79 / 05:05 16:04:52
Run 27.7km 00:13:10 08:59:45 54 49 4 11.88 / 05:02 16:18:04
Run 28.8km 00:05:57 09:05:44 52 47 3 11.85 / 05:03 16:24:03
Run 35km 00:32:11 09:37:56 49 44 3 11.79 / 05:05 16:56:15
Run 42.2km 00:34:39 10:12:36 41 36 2 11.9 / 05:02 17:30:55