12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Chai MING LIANG (#1265)
Finished
GUN TIME:  16:55:37
Place
822  OF 849
Male
714  OF 738
30-34
121  OF 125

Swim 02:13:46 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 01:03:31 01:03:31 821 713 120 1.79 / 33:26 08:27:48
Swim 3.8km 01:10:13 02:13:46 824 716 121 1.7 / 35:12 09:38:02

T1 00:11:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:58 02:25:45 755 653 112 - / - 09:50:01

Cycle 07:36:16 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:09:57 02:35:43 658 582 99 23.49 / 02:33 10:00:00
Bike 22.8km 00:45:57 03:21:42 731 646 109 24.45 / 02:27 10:45:59
Bike 70km 01:54:44 05:16:27 719 635 108 24.6 / 02:26 12:40:44
Bike 103km 01:21:22 06:37:51 709 626 106 24.51 / 02:26 14:02:08
Bike 120km 00:55:20 07:33:12 715 630 106 23.41 / 02:33 14:57:29
Bike 169km 02:07:07 09:40:21 716 630 105 23.33 / 02:34 17:04:37
Bike 180km 00:21:40 10:02:02 705 619 106 23.66 / 02:32 17:26:19

T2 00:10:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:45 10:12:49 692 590 108 - / - 17:37:05

Run 06:42:45 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 01:04:27 11:17:17 791 684 118 6.88 / 08:42 18:41:33
Run 10km 00:24:46 11:42:04 795 688 117 6.72 / 08:55 19:06:20
Run 11.3km 00:11:55 11:54:00 800 693 118 6.7 / 08:57 19:18:17
Run 17.5km 01:04:16 12:58:18 804 697 121 6.34 / 09:27 20:22:34
Run 24.9km 01:19:34 14:17:54 813 706 120 6.09 / 09:50 21:42:10
Run 27.7km 00:26:45 14:44:40 814 707 120 6.11 / 09:48 22:08:57
Run 28.8km 00:09:07 14:53:49 809 702 120 6.14 / 09:45 22:18:06
Run 35km 00:44:34 15:38:25 752 648 112 6.44 / 09:18 23:02:41
Run 42.2km 01:17:09 16:55:36 756 651 114 6.28 / 09:32 00:19:52