12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Robert Jonah RIVERA (#1267)
Finished
GUN TIME:  14:49:38
Place
555  OF 849
Male
477  OF 738
40-44
88  OF 143

Swim 01:34:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:46:03 00:46:03 607 527 89 2.47 / 24:14 08:07:20
Swim 3.8km 00:48:05 01:34:09 584 508 84 2.42 / 24:46 08:55:26

T1 00:05:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:32 01:39:42 340 282 40 - / - 09:01:00

Cycle 07:30:12 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:10:39 01:50:23 763 668 125 21.95 / 02:43 09:11:40
Bike 22.8km 00:44:16 02:34:40 696 614 112 24.89 / 02:24 09:55:57
Bike 70km 01:56:01 04:30:42 725 640 125 24.56 / 02:26 11:52:00
Bike 103km 01:19:07 05:49:51 693 612 120 24.7 / 02:25 13:11:08
Bike 120km 00:58:20 06:48:12 723 637 125 23.34 / 02:34 14:09:29
Bike 169km 01:59:00 08:47:14 685 602 115 23.71 / 02:31 16:08:31
Bike 180km 00:22:40 09:09:56 679 598 115 23.98 / 02:30 16:31:13

T2 00:05:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:24 09:15:21 341 274 41 - / - 16:36:39

Run 05:34:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:46:19 10:01:42 384 326 59 9.58 / 06:15 17:23:00
Run 10km 00:17:45 10:19:29 392 333 58 9.35 / 06:24 17:40:47
Run 11.3km 00:07:36 10:27:06 386 328 57 9.45 / 06:20 17:48:24
Run 17.5km 00:46:18 11:13:26 426 358 63 8.89 / 06:44 18:34:43
Run 24.9km 00:59:34 12:13:02 456 386 69 8.4 / 07:08 19:34:19
Run 27.7km 00:22:58 12:36:01 454 383 68 8.28 / 07:14 19:57:18
Run 28.8km 00:10:53 12:46:55 461 389 72 8.16 / 07:20 20:08:13
Run 35km 00:58:57 13:45:54 486 412 78 7.76 / 07:43 21:07:12
Run 42.2km 01:03:41 14:49:37 485 413 77 7.57 / 07:55 22:10:54