12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Rupert CHEN (#1271)
Finished
GUN TIME:  10:31:28
Place
82  OF 849
Male
74  OF 738
30-34
14  OF 125

Swim 01:05:10 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:31:28 00:31:28 112 96 19 3.62 / 16:34 07:50:24
Swim 3.8km 00:33:40 01:05:10 113 97 19 3.49 / 17:09 08:24:06

T1 00:02:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:39 01:07:50 41 32 5 - / - 08:26:46

Cycle 05:15:33 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:07:26 01:15:18 76 72 11 31.41 / 01:54 08:34:14
Bike 22.8km 00:33:50 01:49:10 79 75 13 33.11 / 01:48 09:08:06
Bike 70km 01:22:49 03:12:00 66 62 12 33.83 / 01:46 10:30:56
Bike 103km 00:53:51 04:05:53 63 59 12 34.71 / 01:43 11:24:49
Bike 120km 00:34:44 04:40:39 57 53 10 33.83 / 01:46 11:59:35
Bike 169km 01:25:43 06:06:24 49 45 8 33.96 / 01:45 13:25:20
Bike 180km 00:16:59 06:23:24 48 44 8 34.22 / 01:45 13:42:20

T2 00:02:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:14 06:25:40 52 42 8 - / - 13:44:36

Run 04:05:45 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:38:34 07:04:16 144 132 30 11.51 / 05:12 14:23:11
Run 10km 00:14:46 07:19:03 148 136 30 11.24 / 05:20 14:37:59
Run 11.3km 00:06:31 07:25:36 150 138 30 11.31 / 05:18 14:44:32
Run 17.5km 00:35:14 08:00:52 130 118 24 11.03 / 05:26 15:19:48
Run 24.9km 00:43:41 08:44:34 146 128 24 10.75 / 05:34 16:03:30
Run 27.7km 00:15:58 09:00:34 149 129 23 10.73 / 05:35 16:19:30
Run 28.8km 00:07:07 09:07:42 150 130 23 10.66 / 05:37 16:26:38
Run 35km 00:39:04 09:46:48 154 133 22 10.44 / 05:44 17:05:44
Run 42.2km 00:44:38 10:31:27 154 133 23 10.3 / 05:49 17:50:23