12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Leonard SIM (#1272)
Finished
GUN TIME:  14:41:23
Place
541  OF 849
Male
466  OF 738
35-39
102  OF 162

Swim 01:32:21 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:45:14 00:45:14 579 503 115 2.51 / 23:48 08:06:00
Swim 3.8km 00:47:05 01:32:21 552 479 105 2.46 / 24:18 08:53:07

T1 00:06:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:41 01:39:03 446 378 87 - / - 08:59:49

Cycle 07:28:31 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:39 01:48:43 586 520 116 24.24 / 02:28 09:09:29
Bike 22.8km 00:43:52 02:32:37 635 565 133 25.54 / 02:20 09:53:23
Bike 70km 01:47:14 04:19:52 584 518 121 26.11 / 02:17 11:40:38
Bike 103km 01:18:19 05:38:12 608 537 124 25.84 / 02:19 12:58:58
Bike 120km 00:53:22 06:31:35 629 555 128 24.61 / 02:26 13:52:21
Bike 169km 02:12:19 08:43:56 675 593 135 23.86 / 02:30 16:04:42
Bike 180km 00:23:38 09:07:35 674 594 135 24.07 / 02:29 16:28:21

T2 00:09:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:18 09:16:55 630 532 123 - / - 16:37:41

Run 05:24:26 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:45:15 10:02:11 335 288 62 9.81 / 06:06 17:22:57
Run 10km 00:17:06 10:19:19 343 290 61 9.61 / 06:14 17:40:05
Run 11.3km 00:07:19 10:26:39 336 283 61 9.72 / 06:10 17:47:25
Run 17.5km 00:42:47 11:09:27 347 292 62 9.33 / 06:25 18:30:14
Run 24.9km 00:58:14 12:07:43 402 338 77 8.74 / 06:51 19:28:29
Run 27.7km 00:24:03 12:31:48 428 360 80 8.52 / 07:02 19:52:34
Run 28.8km 00:08:46 12:40:36 421 355 80 8.48 / 07:04 20:01:22
Run 35km 00:55:03 13:35:40 430 362 80 8.11 / 07:23 20:56:26
Run 42.2km 01:05:40 14:41:22 453 383 85 7.8 / 07:41 22:02:08