12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Mohamad Afiq ZULKIFLI (#136)
Finished
GUN TIME:  15:34:22
Place
657  OF 849
Male
568  OF 738
25-29
48  OF 63

Swim 01:34:07 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:44:36 00:44:36 555 483 41 2.55 / 23:28 08:05:35
Swim 3.8km 00:49:30 01:34:07 583 507 42 2.42 / 24:46 08:55:07

T1 00:12:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:29 01:46:38 772 670 61 - / - 09:07:38

Cycle 07:31:51 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:10:20 01:57:00 727 638 55 22.61 / 02:39 09:17:59
Bike 22.8km 00:46:29 02:43:30 759 672 59 24.06 / 02:29 10:04:30
Bike 70km 01:53:02 04:36:34 713 632 57 24.71 / 02:25 11:57:33
Bike 103km 01:25:50 06:02:25 736 649 57 24.16 / 02:28 13:23:24
Bike 120km 00:51:40 06:54:06 716 631 54 23.41 / 02:33 14:15:06
Bike 180km 09:18:30 09:18:30 688 606 54 23.9 / 02:30 16:39:30

T2 00:22:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:22:05 09:40:36 816 708 60 - / - 17:01:36

Run 05:53:44 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 00:51:28 10:32:06 548 473 38 8.62 / 06:57 17:53:06
Run 10km 00:19:05 10:51:12 548 470 39 8.5 / 07:03 18:12:12
Run 11.3km 00:08:32 10:59:46 543 466 39 8.56 / 07:00 18:20:45
Run 17.5km 00:50:01 11:49:48 565 482 39 8.12 / 07:22 19:10:47
Run 24.9km 01:02:49 12:52:38 565 481 39 7.78 / 07:42 20:13:38
Run 27.7km 00:24:04 13:16:44 572 488 39 7.69 / 07:48 20:37:44
Run 28.8km 00:10:28 13:27:14 574 490 39 7.62 / 07:52 20:48:13
Run 35km 01:03:30 14:30:45 593 505 40 7.23 / 08:17 21:51:45
Run 42.2km 01:03:35 15:34:21 570 486 38 7.15 / 08:22 22:55:21