12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Minh Anh TRAN DINH (#138)
Finished
GUN TIME:  16:53:55
Place
818  OF 849
Male
710  OF 738
25-29
60  OF 63

Swim 01:32:35 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:46:10 00:46:10 614 534 45 2.46 / 24:18 08:10:34
Swim 3.8km 00:46:24 01:32:35 555 482 38 2.46 / 24:22 08:56:59

T1 00:09:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:34 01:42:10 655 566 55 - / - 09:06:34

Cycle 08:25:40 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:08:33 01:50:44 296 267 25 27.36 / 02:11 09:15:08
Bike 22.8km 00:40:28 02:31:14 413 373 34 27.89 / 02:09 09:55:38
Bike 70km 01:55:56 04:27:12 642 566 53 25.45 / 02:21 11:51:36
Bike 103km 01:25:53 05:53:06 701 619 54 24.63 / 02:26 13:17:30
Bike 120km 01:21:33 07:14:41 795 695 60 21.65 / 02:46 14:39:05
Bike 169km 02:29:40 09:44:23 814 708 60 21.02 / 02:51 17:08:47
Bike 180km 00:23:28 10:07:52 816 710 60 21.35 / 02:48 17:32:16

T2 00:07:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:15 10:15:09 503 417 31 - / - 17:39:33

Run 06:38:44 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 01:08:08 11:23:19 812 705 61 6.51 / 09:12 18:47:43
Run 10km 00:38:13 12:01:33 823 716 61 5.64 / 10:38 19:25:57
Run 11.3km 00:08:26 12:10:00 822 715 61 5.9 / 10:09 19:34:24
Run 17.5km 00:55:36 13:05:37 815 708 60 6.16 / 09:44 20:30:01
Run 24.9km 01:07:21 14:13:00 804 697 60 6.28 / 09:33 21:37:24
Run 27.7km 00:27:59 14:41:01 806 699 60 6.25 / 09:35 22:05:25
Run 28.8km 00:10:40 14:51:42 806 699 60 6.24 / 09:36 22:16:06
Run 35km 00:59:24 15:51:08 778 672 57 6.25 / 09:35 23:15:32
Run 42.2km 01:02:45 16:53:54 741 638 53 6.35 / 09:26 00:18:18