12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Jonathan SAUNDERS (#147)
Finished
GUN TIME:  12:02:02
Place
229  OF 849
Male
199  OF 738
25-29
19  OF 63

Swim 01:03:28 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:31:21 00:31:21 108 93 9 3.63 / 16:30 07:50:50
Swim 3.8km 00:32:05 01:03:28 94 83 9 3.59 / 16:42 08:22:57

T1 00:04:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:55 01:08:24 290 240 25 - / - 08:27:53

Cycle 06:01:29 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:08:33 01:16:59 301 271 26 27.32 / 02:11 08:36:28
Bike 22.8km 00:38:12 01:55:13 297 270 25 29.23 / 02:03 09:14:41
Bike 70km 01:34:07 03:29:21 261 240 24 29.8 / 02:00 10:48:50
Bike 103km 01:01:27 04:30:50 237 217 21 30.53 / 01:57 11:50:18
Bike 120km 00:41:14 05:12:06 237 216 21 29.54 / 02:01 12:31:34
Bike 169km 01:38:27 06:50:34 223 204 21 29.63 / 02:01 14:10:03
Bike 180km 00:19:19 07:09:55 222 203 20 29.87 / 02:00 14:29:24

T2 00:11:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:33 07:21:30 720 614 48 - / - 14:40:58

Run 04:40:30 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 00:48:41 08:10:12 460 392 31 9.11 / 06:34 15:29:41
Run 10km 00:16:35 08:26:49 419 354 29 9.18 / 06:31 15:46:17
Run 11.3km 00:07:25 08:34:16 411 346 29 9.31 / 06:26 15:53:44
Run 17.5km 00:41:07 09:15:24 359 301 28 9.21 / 06:30 16:34:53
Run 24.9km 00:51:09 10:06:35 344 291 27 9.05 / 06:37 17:26:03
Run 27.7km 00:17:35 10:24:13 332 280 26 9.09 / 06:35 17:43:40
Run 28.8km 00:07:08 10:31:21 320 271 26 9.1 / 06:35 17:50:50
Run 35km 00:43:41 11:15:03 299 253 23 8.99 / 06:40 18:34:32
Run 42.2km 00:46:56 12:02:01 269 226 20 9.02 / 06:38 19:21:30