12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Muhd Al Amin KAMARUDIN (#148)
Finished
GUN TIME:  16:23:59
Place
749  OF 849
Male
651  OF 738
25-29
56  OF 63

Swim 01:40:46 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:47:10 00:47:10 651 567 50 2.41 / 24:49 08:08:06
Swim 3.8km 00:53:34 01:40:46 696 606 54 2.26 / 26:31 09:01:42

T1 00:10:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:17 01:51:04 691 597 58 - / - 09:12:00

Cycle 07:08:02 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:09:10 02:00:16 445 392 41 25.5 / 02:21 09:21:12
Bike 22.8km 00:45:24 02:45:41 684 605 55 25.05 / 02:23 10:06:37
Bike 70km 01:47:43 04:33:26 608 537 49 25.87 / 02:19 11:54:22
Bike 103km 01:23:59 05:57:26 674 597 52 25.08 / 02:23 13:18:22
Bike 120km 00:47:40 06:45:08 642 567 50 24.48 / 02:27 14:06:04
Bike 169km 01:52:20 08:37:29 578 510 46 24.95 / 02:24 15:58:25
Bike 180km 00:21:37 08:59:07 567 500 45 25.23 / 02:22 16:20:04

T2 00:16:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:16:47 09:15:56 793 685 56 - / - 16:36:52

Run 07:08:00 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 00:59:18 10:15:16 736 636 53 7.48 / 08:00 17:36:12
Run 10km 00:22:16 10:37:33 725 626 53 7.35 / 08:09 17:58:29
Run 11.3km 00:09:12 10:46:46 714 617 51 7.46 / 08:02 18:07:42
Run 17.5km 00:57:45 11:44:33 731 631 52 7.06 / 08:29 19:05:29
Run 24.9km 01:21:00 13:05:35 775 669 58 6.5 / 09:13 20:26:31
Run 27.7km 00:27:05 13:32:41 782 676 58 6.47 / 09:16 20:53:38
Run 28.8km 00:12:09 13:44:52 782 676 57 6.42 / 09:20 21:05:48
Run 35km 01:08:50 14:53:44 786 679 58 6.21 / 09:39 22:14:40
Run 42.2km 01:30:13 16:23:58 809 701 60 5.91 / 10:08 23:44:54