12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Boon Kiang CHAN (#158)
Finished
GUN TIME:  11:47:00
Place
197  OF 849
Male
175  OF 738
25-29
17  OF 63

Swim 01:12:15 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:34:48 00:34:48 196 172 16 3.27 / 18:19 07:54:03
Swim 3.8km 00:37:26 01:12:15 210 184 16 3.15 / 19:00 08:31:30

T1 00:06:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:08 01:18:25 395 331 36 - / - 08:37:39

Cycle 05:54:58 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:07:59 01:26:25 186 177 14 29.29 / 02:02 08:45:40
Bike 22.8km 00:35:40 02:02:06 172 163 15 31.32 / 01:54 09:21:21
Bike 70km 01:30:19 03:32:27 179 167 13 31.33 / 01:54 10:51:42
Bike 103km 01:00:14 04:32:42 179 167 14 31.81 / 01:53 11:51:57
Bike 120km 00:41:09 05:13:52 185 173 14 30.58 / 01:57 12:33:07
Bike 169km 01:40:00 06:53:53 192 177 15 30.22 / 01:59 14:13:08
Bike 180km 00:19:29 07:13:24 192 177 14 30.42 / 01:58 14:32:39

T2 00:04:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:49 07:18:14 287 228 19 - / - 14:37:29

Run 04:28:44 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 00:43:37 08:01:53 283 247 23 10.17 / 05:53 15:21:08
Run 10km 00:15:34 08:17:28 268 232 23 10.13 / 05:55 15:36:43
Run 11.3km 00:06:53 08:24:23 260 226 22 10.25 / 05:51 15:43:37
Run 17.5km 00:38:31 09:02:55 239 207 18 10.03 / 05:58 16:22:10
Run 24.9km 00:46:17 09:49:13 228 193 18 9.89 / 06:03 17:08:28
Run 27.7km 00:18:06 10:07:20 235 198 18 9.82 / 06:06 17:26:35
Run 28.8km 00:07:42 10:15:04 235 199 19 9.77 / 06:08 17:34:19
Run 35km 00:43:28 10:58:33 238 201 20 9.53 / 06:17 18:17:48
Run 42.2km 00:48:25 11:46:59 232 196 19 9.42 / 06:22 19:06:14