12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Pajapon ROMIN (#160)
Finished
GUN TIME:  13:30:13
Place
389  OF 849
Male
333  OF 738
25-29
29  OF 63

Swim 01:37:24 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:46:19 00:46:19 619 538 46 2.46 / 24:22 08:07:41
Swim 3.8km 00:51:04 01:37:24 642 559 48 2.34 / 25:38 08:58:47

T1 00:08:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:25 01:45:51 577 498 51 - / - 09:07:13

Cycle 06:14:05 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:08:57 01:54:49 385 341 36 26.13 / 02:17 09:16:12
Bike 22.8km 00:38:28 02:33:19 329 301 30 28.83 / 02:04 09:54:41
Bike 70km 01:37:32 04:10:53 318 289 30 28.96 / 02:04 11:32:15
Bike 103km 01:03:10 05:14:04 291 261 28 29.68 / 02:01 12:35:27
Bike 120km 00:41:58 05:56:03 282 254 26 28.77 / 02:05 13:17:26
Bike 169km 01:43:39 07:39:44 264 236 25 28.65 / 02:05 15:01:07
Bike 180km 00:20:11 07:59:57 263 234 24 28.87 / 02:04 15:21:20

T2 00:05:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:34 08:05:32 356 287 22 - / - 15:26:55

Run 05:24:38 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 00:48:38 08:54:12 457 389 30 9.12 / 06:34 16:15:35
Run 10km 00:17:23 09:11:36 438 371 31 9.08 / 06:36 16:32:59
Run 11.3km 00:08:02 09:19:40 438 371 31 9.14 / 06:33 16:41:03
Run 17.5km 00:47:16 10:06:58 465 393 33 8.64 / 06:56 17:28:21
Run 24.9km 00:55:40 11:02:39 449 379 33 8.43 / 07:06 18:24:02
Run 27.7km 00:21:11 11:23:52 444 374 31 8.38 / 07:09 18:45:15
Run 28.8km 00:10:19 11:34:13 447 376 32 8.28 / 07:14 18:55:36
Run 35km 00:51:39 12:25:54 443 374 33 8.06 / 07:26 19:47:16
Run 42.2km 01:04:17 13:30:12 455 385 32 7.79 / 07:41 20:51:35