12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Ryutaro TOKAIRIN (#167)
Finished
GUN TIME:  14:05:09
Place
474  OF 849
Male
407  OF 738
25-29
37  OF 63

Swim 01:18:57 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:38:28 00:38:28 312 269 23 2.96 / 20:14 07:59:04
Swim 3.8km 00:40:28 01:18:57 312 268 23 2.88 / 20:46 08:39:34

T1 00:10:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:45 01:29:44 711 613 59 - / - 08:50:20

Cycle 06:53:57 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:08:44 01:38:30 334 298 29 26.75 / 02:14 08:59:06
Bike 22.8km 00:39:34 02:18:05 369 338 33 28.3 / 02:07 09:38:41
Bike 70km 01:41:37 03:59:43 411 367 36 28 / 02:08 11:20:19
Bike 103km 01:12:02 05:11:47 438 388 38 27.83 / 02:09 12:32:23
Bike 120km 00:49:16 06:01:05 466 410 39 26.53 / 02:15 13:21:41
Bike 169km 01:59:49 08:00:55 498 435 40 25.92 / 02:18 15:21:31
Bike 180km 00:22:46 08:23:42 496 433 40 26.08 / 02:17 15:44:18

T2 00:11:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:22 08:35:06 713 609 47 - / - 15:55:42

Run 05:30:01 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 00:48:18 09:23:25 445 377 29 9.19 / 06:31 16:44:01
Run 10km 00:16:58 09:40:25 420 355 30 9.18 / 06:31 17:01:01
Run 11.3km 00:08:07 09:48:33 420 354 30 9.23 / 06:29 17:09:09
Run 17.5km 00:45:31 10:34:05 438 369 29 8.82 / 06:47 17:54:42
Run 24.9km 01:04:00 11:38:07 488 413 35 8.16 / 07:20 18:58:43
Run 27.7km 00:20:50 11:58:59 479 406 35 8.15 / 07:21 19:19:35
Run 28.8km 00:10:06 12:09:06 476 404 34 8.07 / 07:25 19:29:42
Run 35km 00:56:50 13:05:58 491 417 36 7.75 / 07:44 20:26:34
Run 42.2km 00:59:09 14:05:08 466 396 33 7.67 / 07:49 21:25:44