12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Chakkrapong WANGTHANARUNGROT (#170)
Finished
GUN TIME:  16:29:17
Place
761  OF 849
Male
663  OF 738
25-29
57  OF 63

Swim 01:37:21 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:46:27 00:46:27 624 543 47 2.45 / 24:27 08:07:48
Swim 3.8km 00:50:52 01:37:21 640 557 47 2.34 / 25:37 08:58:42

T1 00:07:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:29 01:44:51 513 440 44 - / - 09:06:12

Cycle 08:07:23 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:09:57 01:54:49 656 580 51 23.51 / 02:33 09:16:10
Bike 22.8km 00:43:31 02:38:22 632 562 51 25.57 / 02:20 09:59:43
Bike 70km 02:21:25 04:59:49 816 710 60 21.54 / 02:47 12:21:10
Bike 103km 01:20:14 06:20:04 797 698 60 22.45 / 02:40 13:41:25
Bike 120km 00:53:52 07:13:57 788 689 58 21.87 / 02:44 14:35:18
Bike 169km 02:13:41 09:27:40 792 691 57 21.91 / 02:44 16:49:01
Bike 180km 00:24:34 09:52:16 793 692 57 22.15 / 02:42 17:13:37

T2 00:05:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:15 09:57:33 324 258 20 - / - 17:18:54

Run 06:31:42 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 00:54:16 10:51:51 632 544 43 8.17 / 07:20 18:13:12
Run 10km 00:25:45 11:17:38 706 610 49 7.49 / 08:00 18:38:58
Run 11.3km 00:10:52 11:28:32 716 619 52 7.45 / 08:02 18:49:52
Run 17.5km 01:00:30 12:29:03 747 645 54 6.93 / 08:39 19:50:24
Run 24.9km 01:12:59 13:42:04 748 647 54 6.65 / 09:00 21:03:24
Run 27.7km 00:24:49 14:06:54 743 643 55 6.66 / 09:00 21:28:15
Run 28.8km 00:10:07 14:17:03 734 634 53 6.65 / 09:00 21:38:23
Run 35km 01:02:59 15:20:03 733 633 52 6.51 / 09:12 22:41:24
Run 42.2km 01:09:12 16:29:16 724 623 49 6.46 / 09:16 23:50:37