12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

John STODDART (#189)
Finished
GUN TIME:  10:38:41
Place
98  OF 849
Male
89  OF 738
25-29
9  OF 63

Swim 01:00:40 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:29:42 00:29:42 58 49 5 3.83 / 15:37 07:48:01
Swim 3.8km 00:30:57 01:00:40 52 45 4 3.75 / 15:58 08:18:59

T1 00:04:37 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:37 01:05:19 258 213 19 - / - 08:23:38

Cycle 05:38:47 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:08:02 01:13:22 196 185 16 29.09 / 02:03 08:31:42
Bike 22.8km 00:36:28 01:49:52 205 192 17 30.72 / 01:57 09:08:11
Bike 70km 01:29:32 03:19:25 180 168 14 31.32 / 01:54 10:37:44
Bike 103km 00:58:58 04:18:25 167 156 12 32 / 01:52 11:36:44
Bike 120km 00:38:00 04:56:26 158 147 12 31.15 / 01:55 12:14:45
Bike 169km 01:29:28 06:25:56 134 125 11 31.62 / 01:53 13:44:15
Bike 180km 00:18:10 06:44:08 133 124 11 31.87 / 01:52 14:02:27

T2 00:03:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:56 06:48:06 213 170 17 - / - 14:06:25

Run 03:50:33 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 00:36:27 07:24:35 76 68 7 12.17 / 04:55 14:42:54
Run 10km 00:12:39 07:37:15 56 48 7 12.21 / 04:54 14:55:34
Run 11.3km 00:05:47 07:43:03 53 45 6 12.34 / 04:51 15:01:22
Run 17.5km 00:31:52 08:14:57 46 41 5 12.09 / 04:57 15:33:16
Run 24.9km 00:38:54 08:53:52 51 46 7 11.88 / 05:03 16:12:11
Run 27.7km 00:14:13 09:08:06 56 51 7 11.87 / 05:03 16:26:25
Run 28.8km 00:06:46 09:14:54 60 54 7 11.77 / 05:05 16:33:13
Run 35km 00:38:33 09:53:29 72 64 7 11.32 / 05:17 17:11:48
Run 42.2km 00:45:10 10:38:40 92 83 7 10.98 / 05:27 17:56:59