12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Kasper BAY (#195)
Finished
GUN TIME:  11:01:42
Place
134  OF 849
Male
122  OF 738
25-29
10  OF 63

Swim 01:13:32 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:36:06 00:36:06 243 207 18 3.15 / 19:00 07:56:11
Swim 3.8km 00:37:25 01:13:32 233 200 19 3.1 / 19:21 08:33:37

T1 00:03:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:17 01:16:51 107 89 7 - / - 08:36:55

Cycle 05:23:52 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:07:21 01:24:13 57 54 3 31.79 / 01:53 08:44:18
Bike 22.8km 00:34:06 01:58:20 87 83 6 32.98 / 01:49 09:18:25
Bike 70km 01:22:52 03:21:14 69 65 6 33.77 / 01:46 10:41:19
Bike 103km 00:55:02 04:16:17 72 68 6 34.44 / 01:44 11:36:22
Bike 120km 00:37:25 04:53:43 78 74 7 33.2 / 01:48 12:13:48
Bike 169km 01:29:17 06:23:01 75 71 6 33.11 / 01:48 13:43:06
Bike 180km 00:17:41 06:40:44 76 72 6 33.34 / 01:47 14:00:49

T2 00:02:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:55 06:43:41 111 91 10 - / - 14:03:46

Run 04:17:59 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 00:38:27 07:22:09 140 129 10 11.54 / 05:11 14:42:14
Run 10km 00:13:47 07:35:58 129 118 10 11.47 / 05:13 14:56:03
Run 11.3km 00:06:09 07:42:08 119 108 10 11.6 / 05:10 15:02:13
Run 17.5km 00:34:29 08:16:39 109 99 10 11.29 / 05:18 15:36:44
Run 24.9km 00:49:18 09:05:58 178 155 15 10.5 / 05:42 16:26:03
Run 27.7km 00:17:07 09:23:06 184 159 16 10.42 / 05:45 16:43:11
Run 28.8km 00:06:13 09:29:21 176 152 14 10.43 / 05:45 16:49:26
Run 35km 00:45:28 10:14:51 202 173 16 9.94 / 06:01 17:34:55
Run 42.2km 00:46:49 11:01:41 198 168 16 9.81 / 06:06 18:21:46