12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Muhamad Syafiq KHALID (#196)
Finished
GUN TIME:  16:55:39
Place
823  OF 849
Male
715  OF 738
25-29
61  OF 63

Swim 02:04:13 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:59:31 00:59:31 813 706 60 1.91 / 31:19 08:24:32
Swim 3.8km 01:04:41 02:04:13 815 707 61 1.83 / 32:41 09:29:15

T1 00:05:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:26 02:09:40 329 274 29 - / - 09:34:42

Cycle 07:26:57 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:08:50 02:18:31 359 319 33 26.47 / 02:15 09:43:33
Bike 22.8km 00:40:46 02:59:19 444 398 37 27.56 / 02:10 10:24:21
Bike 70km 01:43:20 04:42:40 467 416 40 27.45 / 02:11 12:07:42
Bike 103km 01:16:40 05:59:21 517 454 41 26.9 / 02:13 13:24:23
Bike 120km 01:04:22 07:03:45 643 568 51 24.48 / 02:27 14:28:47
Bike 169km 02:07:08 09:10:55 661 582 53 24.07 / 02:29 16:35:57
Bike 180km 00:25:42 09:36:39 668 588 52 24.16 / 02:28 17:01:41

T2 00:10:12 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:12 09:46:53 675 575 41 - / - 17:11:55

Run 07:08:44 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 01:01:54 10:48:48 766 662 58 7.17 / 08:21 18:13:50
Run 10km 00:27:06 11:15:55 793 686 59 6.73 / 08:54 18:40:57
Run 11.3km 00:12:38 11:28:35 804 697 60 6.66 / 08:59 18:53:37
Run 17.5km 01:21:11 12:49:47 823 716 61 5.74 / 10:27 20:14:49
Run 24.9km 01:14:29 14:04:18 821 713 61 5.8 / 10:20 21:29:20
Run 27.7km 00:27:50 14:32:10 822 714 61 5.82 / 10:17 21:57:12
Run 28.8km 00:12:50 14:45:01 822 714 61 5.79 / 10:21 22:10:03
Run 35km 01:05:40 15:50:43 818 710 61 5.77 / 10:23 23:15:45
Run 42.2km 01:04:54 16:55:38 810 702 61 5.9 / 10:09 00:20:40