12th November 2016 | Langkawi, Malaysia
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IRONMAN Malaysia (2016)

Ignacio HERRERO MARTIN-BERROCAL (#199)
Finished
GUN TIME:  09:59:38
Place
37  OF 849
Male
33  OF 738
25-29
4  OF 63

Swim 01:05:21 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:31:38 00:31:38 116 100 10 3.6 / 16:39 07:51:11
Swim 3.8km 00:33:41 01:05:21 118 102 10 3.48 / 17:11 08:24:54

T1 00:02:01 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:01 01:07:24 16 14 1 - / - 08:26:56

Cycle 05:24:07 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:07:52 01:15:17 154 147 10 29.7 / 02:01 08:34:50
Bike 22.8km 00:35:05 01:50:24 139 132 10 31.82 / 01:53 09:09:56
Bike 70km 01:24:06 03:14:31 102 97 8 33.04 / 01:48 10:34:04
Bike 103km 00:53:29 04:08:02 79 75 7 34.21 / 01:45 11:27:34
Bike 120km 00:36:11 04:44:14 77 73 6 33.2 / 01:48 12:03:46
Bike 169km 01:29:23 06:13:39 77 73 7 33.11 / 01:48 13:33:11
Bike 180km 00:17:52 06:31:34 78 74 7 33.32 / 01:48 13:51:05

T2 00:02:07 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:07 06:33:41 38 28 4 - / - 13:53:13

Run 03:25:55 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 00:34:16 07:07:59 29 27 2 12.95 / 04:37 14:27:31
Run 10km 00:12:53 07:20:53 32 29 2 12.71 / 04:43 14:40:26
Run 11.3km 00:06:06 07:27:00 34 30 3 12.71 / 04:43 14:46:33
Run 17.5km 00:31:10 07:58:12 35 31 3 12.42 / 04:49 15:17:44
Run 24.9km 00:36:29 08:34:43 33 29 2 12.34 / 04:51 15:54:15
Run 27.7km 00:13:00 08:47:44 30 26 2 12.39 / 04:50 16:07:16
Run 28.8km 00:06:11 08:53:57 30 26 2 12.32 / 04:52 16:13:29
Run 35km 00:31:46 09:25:44 28 25 2 12.2 / 04:54 16:45:16
Run 42.2km 00:33:52 09:59:37 24 21 2 12.29 / 04:52 17:19:10