12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Sangwon SON (#201)
Finished
GUN TIME:  13:05:58
Place
337  OF 849
Male
286  OF 738
25-29
26  OF 63

Swim 01:22:04 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:39:47 00:39:47 363 313 26 2.86 / 20:56 08:01:16
Swim 3.8km 00:42:15 01:22:04 372 321 26 2.77 / 21:35 08:43:32

T1 00:04:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:25 01:26:30 236 193 17 - / - 08:47:59

Cycle 06:03:06 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:07:54 01:34:26 168 161 12 29.56 / 02:01 08:55:55
Bike 22.8km 00:37:50 02:12:18 258 240 22 29.88 / 02:00 09:33:46
Bike 70km 01:36:13 03:48:32 280 256 26 29.57 / 02:01 11:10:01
Bike 103km 01:05:19 04:53:53 280 254 27 29.8 / 02:00 12:15:22
Bike 120km 00:43:04 05:36:58 285 256 27 28.74 / 02:05 12:58:27
Bike 169km 01:34:19 07:11:19 232 211 22 29.4 / 02:02 14:32:48
Bike 180km 00:18:17 07:29:37 226 206 21 29.74 / 02:01 14:51:06

T2 00:03:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:46 07:33:25 196 156 16 - / - 14:54:53

Run 05:32:31 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 00:44:54 08:18:20 324 278 24 9.88 / 06:04 15:39:49
Run 10km 00:17:40 08:36:01 353 300 26 9.58 / 06:15 15:57:30
Run 11.3km 00:08:15 08:44:18 370 313 28 9.56 / 06:16 16:05:47
Run 17.5km 00:41:32 09:25:51 346 291 25 9.33 / 06:25 16:47:20
Run 24.9km 00:51:45 10:17:38 339 286 26 9.09 / 06:35 17:39:07
Run 27.7km 00:22:06 10:39:45 364 305 27 8.91 / 06:43 18:01:14
Run 28.8km 00:10:43 10:50:29 369 308 27 8.76 / 06:50 18:11:58
Run 35km 01:02:19 11:52:50 433 365 31 8.09 / 07:24 19:14:19
Run 42.2km 01:13:06 13:05:57 476 405 35 7.61 / 07:52 20:27:26