12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Ella DAVIES (#204)
Finished
GUN TIME:  11:59:52
Place
219  OF 849
Female
28  OF 111
25-29
1  OF 6

Swim 01:13:28 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:35:22 00:35:22 222 31 1 3.22 / 18:36 07:54:57
Swim 3.8km 00:38:05 01:13:28 231 33 1 3.1 / 19:20 08:33:04

T1 00:03:40 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:40 01:17:09 165 30 2 - / - 08:36:45

Cycle 06:28:36 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 3.9km 00:08:45 01:25:56 338 37 2 26.71 / 02:14 08:45:32
Bike 22.8km 00:40:56 02:06:53 455 49 2 27.51 / 02:10 09:26:29
Bike 70km 01:40:21 03:47:16 417 48 2 27.98 / 02:08 11:06:52
Bike 103km 01:06:12 04:53:30 374 42 2 28.56 / 02:06 12:13:05
Bike 120km 00:42:52 05:36:24 351 40 2 27.77 / 02:09 12:55:59
Bike 169km 01:47:54 07:24:19 348 41 2 27.61 / 02:10 14:43:55
Bike 180km 00:21:27 07:45:47 350 41 2 27.79 / 02:09 15:05:23

T2 00:03:24 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:24 07:49:12 161 29 1 - / - 15:08:48

Run 04:10:37 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 7.4km 00:40:57 08:30:11 208 21 1 10.84 / 05:32 15:49:46
Run 10km 00:14:51 08:45:03 202 21 1 10.74 / 05:34 16:04:39
Run 11.3km 00:06:28 08:51:32 195 20 1 10.87 / 05:30 16:11:08
Run 17.5km 00:35:51 09:27:25 178 20 1 10.69 / 05:36 16:47:00
Run 24.9km 00:39:31 10:06:57 133 15 1 10.84 / 05:31 17:26:33
Run 27.7km 00:14:59 10:21:57 127 14 1 10.88 / 05:30 17:41:33
Run 28.8km 00:06:50 10:28:49 129 14 1 10.82 / 05:32 17:48:25
Run 35km 00:39:26 11:08:17 139 18 1 10.54 / 05:41 18:27:53
Run 42.2km 00:51:32 11:59:51 170 24 1 10.1 / 05:56 19:19:26