12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Chris ANG POH YIN (#206)
Finished
GUN TIME:  15:59:52
Place
705  OF 849
Female
95  OF 111
25-29
5  OF 6

Swim 01:50:22 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:52:52 00:52:52 768 98 6 2.15 / 27:49 08:17:01
Swim 3.8km 00:57:28 01:50:22 772 100 6 2.06 / 29:02 09:14:31

T1 00:11:40 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:11:40 02:02:04 741 102 6 - / - 09:26:12

Cycle 07:30:25 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 3.9km 00:10:31 02:12:36 752 95 6 22.23 / 02:41 09:36:45
Bike 22.8km 00:43:19 02:55:57 653 74 5 25.39 / 02:21 10:20:06
Bike 70km 01:57:30 04:53:29 727 86 5 24.5 / 02:26 12:17:37
Bike 103km 01:17:31 06:11:01 688 81 5 24.82 / 02:25 13:35:10
Bike 120km 00:51:44 07:02:47 683 82 5 23.94 / 02:30 14:26:55
Bike 169km 01:58:58 09:01:46 651 79 5 24.16 / 02:29 16:25:55
Bike 180km 00:30:42 09:32:30 681 82 5 23.97 / 02:30 16:56:38

T2 00:05:01 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:01 09:37:33 304 62 4 - / - 17:01:41

Run 06:22:17 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 7.4km 00:54:26 10:32:01 640 90 5 8.15 / 07:21 17:56:09
Run 10km 00:22:09 10:54:12 659 92 5 7.82 / 07:39 18:18:20
Run 11.3km 00:09:07 11:03:20 651 92 5 7.9 / 07:35 18:27:28
Run 17.5km 00:53:58 11:57:20 657 92 5 7.51 / 07:59 19:21:28
Run 24.9km 01:10:50 13:08:12 675 94 5 7.09 / 08:27 20:32:20
Run 27.7km 00:28:45 13:36:58 696 96 6 6.94 / 08:38 21:01:06
Run 28.8km 00:11:43 13:48:43 701 97 6 6.88 / 08:43 21:12:51
Run 35km 01:04:04 14:52:48 700 97 6 6.66 / 09:00 22:16:56
Run 42.2km 01:07:02 15:59:51 675 97 6 6.62 / 09:03 23:24:00