12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Anand MARAR (#209)
Finished
GUN TIME:  15:52:46
Place
693  OF 849
Male
600  OF 738
30-34
105  OF 125

Swim 01:33:30 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:43:43 00:43:43 526 457 84 2.6 / 23:00 08:06:17
Swim 3.8km 00:49:45 01:33:30 569 494 90 2.43 / 24:36 08:56:04

T1 00:13:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:11 01:46:42 783 679 115 - / - 09:09:16

Cycle 08:03:49 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:11:31 01:58:15 805 700 119 20.3 / 02:57 09:20:49
Bike 22.8km 00:48:23 02:46:39 802 703 120 22.82 / 02:37 10:09:13
Bike 70km 02:03:07 04:49:47 782 687 115 22.94 / 02:36 12:12:21
Bike 103km 01:21:10 06:10:59 769 677 113 23.38 / 02:33 13:33:33
Bike 120km 01:01:56 07:12:57 781 684 115 22.07 / 02:43 14:35:31
Bike 169km 02:10:25 09:23:23 775 679 114 22.2 / 02:42 16:45:57
Bike 180km 00:27:09 09:50:33 783 685 116 22.32 / 02:41 17:13:07

T2 00:06:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:48 09:57:22 462 380 73 - / - 17:19:56

Run 05:55:21 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:53:17 10:50:41 603 519 96 8.33 / 07:12 18:13:15
Run 10km 00:20:36 11:11:18 611 526 96 8.11 / 07:23 18:33:52
Run 11.3km 00:09:35 11:20:55 615 529 98 8.11 / 07:23 18:43:28
Run 17.5km 00:51:01 12:11:58 603 517 96 7.8 / 07:41 19:34:31
Run 24.9km 00:59:34 13:11:33 578 493 87 7.69 / 07:47 20:34:07
Run 27.7km 00:24:46 13:36:21 586 500 90 7.59 / 07:54 20:58:54
Run 28.8km 00:09:48 13:46:11 583 497 89 7.55 / 07:56 21:08:44
Run 35km 00:58:31 14:44:43 582 496 89 7.3 / 08:12 22:07:17
Run 42.2km 01:08:00 15:52:45 574 489 85 7.12 / 08:25 23:15:19