12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Richard LEE (#214)
Finished
GUN TIME:  16:54:20
Place
820  OF 849
Male
712  OF 738
30-34
120  OF 125

Swim 01:50:48 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:52:26 00:52:26 764 668 112 2.17 / 27:35 08:17:04
Swim 3.8km 00:58:21 01:50:48 774 674 115 2.05 / 29:09 09:15:26

T1 00:13:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:05 02:03:55 781 677 114 - / - 09:28:33

Cycle 08:01:39 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:10:01 02:13:57 669 592 101 23.35 / 02:34 09:38:35
Bike 22.8km 00:48:14 03:02:13 778 686 115 23.47 / 02:33 10:26:51
Bike 70km 02:04:58 05:07:12 787 690 116 22.91 / 02:37 12:31:50
Bike 103km 01:23:58 06:31:12 778 685 116 23.12 / 02:35 13:55:50
Bike 120km 00:54:05 07:25:19 769 675 114 22.4 / 02:40 14:49:57
Bike 169km 02:15:05 09:40:25 774 678 113 22.21 / 02:42 17:05:03
Bike 180km 00:25:09 10:05:36 775 679 113 22.42 / 02:40 17:30:14

T2 00:07:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:20 10:12:58 509 423 81 - / - 17:37:36

Run 06:41:19 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:58:08 11:11:07 710 612 108 7.63 / 07:51 18:35:45
Run 10km 00:22:31 11:33:40 715 618 108 7.43 / 08:04 18:58:18
Run 11.3km 00:10:38 11:44:19 720 621 110 7.42 / 08:04 19:08:57
Run 17.5km 00:58:38 12:42:58 740 638 111 7 / 08:34 20:07:36
Run 24.9km 01:14:10 13:57:09 745 645 112 6.66 / 09:00 21:21:47
Run 27.7km 00:26:09 14:23:20 747 647 112 6.63 / 09:02 21:47:58
Run 28.8km 00:11:40 14:35:02 750 649 112 6.59 / 09:05 21:59:40
Run 35km 01:05:44 15:40:48 759 655 114 6.4 / 09:21 23:05:26
Run 42.2km 01:13:30 16:54:19 749 645 112 6.3 / 09:30 00:18:57