12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Huong Wen SEE (#216)
Finished
GUN TIME:  14:55:48
Place
561  OF 849
Male
483  OF 738
30-34
84  OF 125

Swim 01:29:14 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:42:51 00:42:51 495 433 78 2.65 / 22:33 08:04:54
Swim 3.8km 00:46:22 01:29:14 504 438 78 2.55 / 23:29 08:51:17

T1 00:08:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:09 01:37:25 555 478 95 - / - 08:59:27

Cycle 07:18:28 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:08:34 01:46:00 303 273 49 27.3 / 02:11 09:08:02
Bike 22.8km 00:40:16 02:26:18 400 363 66 27.99 / 02:08 09:48:20
Bike 70km 01:40:28 04:06:47 393 355 63 28.12 / 02:08 11:28:50
Bike 103km 01:13:47 05:20:35 453 401 72 27.69 / 02:09 12:42:38
Bike 120km 00:50:23 06:11:00 484 424 72 26.31 / 02:16 13:33:02
Bike 169km 02:21:58 08:32:59 627 554 94 24.4 / 02:27 15:55:01
Bike 180km 00:22:54 08:55:55 624 551 94 24.63 / 02:26 16:17:57

T2 00:09:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:47 09:05:43 648 548 102 - / - 16:27:46

Run 05:50:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:54:18 10:00:03 633 545 99 8.17 / 07:20 17:22:05
Run 10km 00:18:25 10:18:30 595 511 93 8.24 / 07:16 17:40:32
Run 11.3km 00:12:19 10:30:51 643 554 104 7.96 / 07:31 17:52:53
Run 17.5km 00:59:59 11:30:51 694 597 106 7.23 / 08:17 18:52:53
Run 24.9km 00:59:06 12:29:58 640 548 101 7.31 / 08:12 19:52:01
Run 27.7km 00:23:23 12:53:22 640 548 101 7.3 / 08:13 20:15:25
Run 28.8km 00:09:41 13:03:05 638 546 99 7.28 / 08:14 20:25:08
Run 35km 00:52:10 13:55:17 591 503 90 7.25 / 08:16 21:17:19
Run 42.2km 01:00:28 14:55:47 556 473 83 7.23 / 08:17 22:17:49