12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Aaron FLEMING (#217)
Finished
GUN TIME:  15:05:44
Place
586  OF 849
Male
507  OF 738
30-34
88  OF 125

Swim 01:34:32 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:45:58 00:45:58 603 523 93 2.47 / 24:11 08:08:50
Swim 3.8km 00:48:33 01:34:32 588 512 93 2.41 / 24:52 08:57:24

T1 00:07:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:03 01:41:37 477 406 75 - / - 09:04:29

Cycle 07:22:44 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:09:50 01:51:28 636 562 96 23.77 / 02:31 09:14:20
Bike 22.8km 00:44:06 02:35:36 659 584 98 25.34 / 02:22 09:58:28
Bike 70km 01:53:33 04:29:10 683 606 105 25.06 / 02:23 11:52:02
Bike 103km 01:16:40 05:45:52 661 587 101 25.3 / 02:22 13:08:44
Bike 120km 00:52:05 06:37:57 655 580 98 24.29 / 02:28 14:00:49
Bike 169km 02:02:32 08:40:31 646 570 96 24.2 / 02:28 16:03:23
Bike 180km 00:23:50 09:04:22 645 568 97 24.39 / 02:27 16:27:14

T2 00:05:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:47 09:10:11 374 303 58 - / - 16:33:03

Run 05:55:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:49:09 09:59:21 482 412 70 9.03 / 06:38 17:22:14
Run 10km 00:17:13 10:16:36 444 377 67 9.03 / 06:38 17:39:28
Run 11.3km 00:08:15 10:24:52 449 381 67 9.08 / 06:36 17:47:44
Run 17.5km 00:54:42 11:19:36 568 485 84 8.11 / 07:23 18:42:28
Run 24.9km 01:10:07 12:29:44 618 529 98 7.48 / 08:00 19:52:36
Run 27.7km 00:24:15 12:54:01 621 531 95 7.42 / 08:04 20:16:53
Run 28.8km 00:10:37 13:04:40 616 527 92 7.36 / 08:08 20:27:32
Run 35km 00:59:38 14:04:19 607 517 92 7.13 / 08:24 21:27:11
Run 42.2km 01:01:22 15:05:43 576 491 86 7.12 / 08:25 22:28:35