12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Kian Seng TAN (#218)
Finished
GUN TIME:  15:39:19
Place
665  OF 849
Male
575  OF 738
30-34
101  OF 125

Swim 01:35:41 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:46:35 00:46:35 631 550 96 2.44 / 24:31 08:09:12
Swim 3.8km 00:49:05 01:35:41 608 530 96 2.38 / 25:11 08:58:18

T1 00:06:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:55 01:42:37 466 396 71 - / - 09:05:14

Cycle 07:24:53 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:09:16 01:51:55 482 427 76 25.23 / 02:22 09:14:31
Bike 22.8km 00:42:18 02:34:14 557 494 85 26.51 / 02:15 09:56:51
Bike 70km 01:50:16 04:24:32 600 529 93 25.94 / 02:18 11:47:08
Bike 103km 01:15:31 05:40:05 589 520 91 26.02 / 02:18 13:02:41
Bike 120km 00:57:36 06:37:42 648 573 97 24.4 / 02:27 14:00:19
Bike 169km 02:07:46 08:45:30 671 590 99 23.97 / 02:30 16:08:06
Bike 180km 00:22:00 09:07:32 656 578 98 24.27 / 02:28 16:30:08

T2 00:07:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:02 09:14:35 486 403 76 - / - 16:37:12

Run 06:24:42 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 01:00:49 10:15:26 753 650 115 7.3 / 08:13 17:38:02
Run 10km 00:20:31 10:35:58 722 623 109 7.37 / 08:08 17:58:34
Run 11.3km 00:09:01 10:45:00 708 611 109 7.49 / 08:00 18:07:37
Run 17.5km 00:55:07 11:40:09 701 603 107 7.21 / 08:18 19:02:45
Run 24.9km 01:07:26 12:47:36 689 593 106 7.01 / 08:33 20:10:12
Run 27.7km 00:23:06 13:10:43 680 585 105 7.03 / 08:31 20:33:20
Run 28.8km 00:11:12 13:21:57 681 586 106 6.98 / 08:35 20:44:34
Run 35km 01:01:41 14:23:40 676 582 104 6.79 / 08:49 21:46:16
Run 42.2km 01:15:37 15:39:18 688 591 104 6.58 / 09:06 23:01:55