12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Ashan WEERAKKODY (#224)
Finished
GUN TIME:  09:41:54
Place
26  OF 849
Male
22  OF 738
30-34
4  OF 125

Swim 00:53:44 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:26:09 00:26:09 13 13 1 4.35 / 13:45 07:44:11
Swim 3.8km 00:27:34 00:53:44 13 13 1 4.24 / 14:08 08:11:46

T1 00:03:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:16 00:57:02 105 87 19 - / - 08:15:04

Cycle 05:13:51 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:08:03 01:05:06 197 186 32 29.06 / 02:03 08:23:08
Bike 22.8km 00:34:58 01:40:06 143 136 25 31.78 / 01:53 08:58:08
Bike 70km 01:19:53 03:00:00 56 52 10 34.15 / 01:45 10:18:02
Bike 103km 00:52:45 03:52:47 47 44 9 35.16 / 01:42 11:10:49
Bike 120km 00:34:57 04:27:45 45 41 7 34.17 / 01:45 11:45:47
Bike 169km 01:25:45 05:53:32 42 38 7 34.2 / 01:45 13:11:34
Bike 180km 00:17:21 06:10:54 41 37 7 34.41 / 01:44 13:28:56

T2 00:02:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:25 06:13:20 65 54 9 - / - 13:31:23

Run 03:28:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:34:31 06:47:53 32 29 5 12.86 / 04:39 14:05:55
Run 10km 00:12:06 07:00:01 29 26 5 12.86 / 04:39 14:18:03
Run 11.3km 00:05:33 07:05:35 28 25 4 12.98 / 04:37 14:23:37
Run 17.5km 00:30:52 07:36:29 28 25 4 12.63 / 04:45 14:54:31
Run 24.9km 00:36:00 08:12:30 23 21 3 12.53 / 04:47 15:30:32
Run 27.7km 00:13:11 08:25:42 24 21 3 12.55 / 04:46 15:43:44
Run 28.8km 00:05:39 08:31:23 24 21 3 12.51 / 04:47 15:49:25
Run 35km 00:33:41 09:05:06 27 24 4 12.22 / 04:54 16:23:08
Run 42.2km 00:36:46 09:41:53 30 26 4 12.14 / 04:56 16:59:55