12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Philip THOMPSON (#227)
Finished
GUN TIME:  11:32:45
Place
184  OF 849
Male
165  OF 738
30-34
28  OF 125

Swim 01:00:49 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:29:32 00:29:32 52 46 10 3.85 / 15:32 07:48:14
Swim 3.8km 00:31:16 01:00:49 54 46 9 3.74 / 16:00 08:19:31

T1 00:03:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:37 01:04:27 156 129 27 - / - 08:23:09

Cycle 05:57:30 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:08:14 01:12:42 230 216 39 28.38 / 02:06 08:31:24
Bike 22.8km 00:37:28 01:50:12 256 238 43 29.91 / 02:00 09:08:54
Bike 70km 01:32:28 03:22:42 233 217 43 30.38 / 01:58 10:41:24
Bike 103km 01:01:28 04:24:12 218 201 43 30.94 / 01:56 11:42:53
Bike 120km 00:39:59 05:04:12 212 196 39 30.03 / 01:59 12:22:54
Bike 169km 01:38:10 06:42:23 200 184 36 30 / 01:59 14:01:05
Bike 180km 00:19:33 07:01:58 200 184 36 30.2 / 01:59 14:20:40

T2 00:02:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:57 07:04:57 119 99 18 - / - 14:23:39

Run 04:27:45 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:43:35 07:48:33 281 245 47 10.18 / 05:53 15:07:15
Run 10km 00:16:22 08:04:57 283 245 43 10 / 05:59 15:23:39
Run 11.3km 00:07:19 08:12:17 282 243 43 10.07 / 05:57 15:30:59
Run 17.5km 00:39:17 08:51:36 269 230 40 9.84 / 06:05 16:10:18
Run 24.9km 00:42:24 09:34:01 215 183 34 10.02 / 05:59 16:52:43
Run 27.7km 00:15:40 09:49:42 209 179 33 10.08 / 05:56 17:08:24
Run 28.8km 00:07:18 09:57:01 210 180 33 10.04 / 05:58 17:15:43
Run 35km 00:42:29 10:39:32 218 183 32 9.78 / 06:07 17:58:14
Run 42.2km 00:53:10 11:32:44 230 194 34 9.45 / 06:20 18:51:26