12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Nick SUHARTO (#228)
Finished
GUN TIME:  14:04:13
Place
473  OF 849
Male
406  OF 738
30-34
70  OF 125

Swim 01:16:36 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:36:59 00:36:59 267 227 44 3.08 / 19:28 07:56:58
Swim 3.8km 00:39:36 01:16:36 275 234 45 2.97 / 20:09 08:36:35

T1 00:07:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:25 01:24:02 504 432 83 - / - 08:44:02

Cycle 06:28:23 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:09:17 01:33:21 487 430 77 25.16 / 02:23 08:53:20
Bike 22.8km 00:38:47 02:12:10 355 325 60 28.43 / 02:06 09:32:09
Bike 70km 01:37:10 03:49:21 324 295 54 28.9 / 02:04 11:09:20
Bike 103km 01:07:50 04:57:13 336 300 55 28.99 / 02:04 12:17:12
Bike 120km 00:45:06 05:42:20 339 302 53 27.87 / 02:09 13:02:19
Bike 169km 01:48:58 07:31:19 349 308 53 27.6 / 02:10 14:51:18
Bike 180km 00:21:06 07:52:27 348 308 53 27.8 / 02:09 15:12:26

T2 00:10:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:52 08:03:20 697 595 109 - / - 15:23:19

Run 06:00:51 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:51:28 08:54:50 547 472 85 8.62 / 06:57 16:14:49
Run 10km 00:19:20 09:14:11 554 475 86 8.47 / 07:04 16:34:10
Run 11.3km 00:08:09 09:22:22 539 463 83 8.58 / 06:59 16:42:21
Run 17.5km 00:45:13 10:07:37 495 422 75 8.45 / 07:06 17:27:36
Run 24.9km 01:02:43 11:10:21 524 445 78 7.98 / 07:30 18:30:20
Run 27.7km 00:22:00 11:32:22 518 439 74 7.95 / 07:32 18:52:21
Run 28.8km 00:09:46 11:42:10 516 437 76 7.89 / 07:35 19:02:09
Run 35km 01:00:46 12:42:57 537 456 79 7.51 / 07:59 20:02:56
Run 42.2km 01:21:13 14:04:12 594 505 88 7.01 / 08:33 21:24:11