12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Benjamin CHEW (#229)
Finished
GUN TIME:  11:48:32
Place
199  OF 849
Male
177  OF 738
30-34
32  OF 125

Swim 01:24:07 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:40:25 00:40:25 396 342 59 2.81 / 21:16 08:01:42
Swim 3.8km 00:43:41 01:24:07 401 347 64 2.71 / 22:08 08:45:24

T1 00:03:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:14 01:27:23 102 84 18 - / - 08:48:40

Cycle 06:06:25 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:08:00 01:35:24 189 180 30 29.22 / 02:03 08:56:41
Bike 22.8km 00:35:28 02:10:54 162 154 27 31.45 / 01:54 09:32:11
Bike 70km 01:31:25 03:42:20 188 176 31 31.12 / 01:55 11:03:37
Bike 103km 01:03:06 04:45:28 204 191 37 31.2 / 01:55 12:06:45
Bike 120km 00:40:47 05:26:17 205 190 36 30.14 / 01:59 12:47:34
Bike 169km 01:47:15 07:13:33 240 219 42 29.29 / 02:02 14:34:50
Bike 180km 00:20:13 07:33:48 241 220 43 29.47 / 02:02 14:55:05

T2 00:03:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:23 07:37:12 160 132 26 - / - 14:58:29

Run 04:11:18 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:39:21 08:16:35 163 150 35 11.28 / 05:19 15:37:51
Run 10km 00:14:40 08:31:16 166 150 33 11.1 / 05:24 15:52:33
Run 11.3km 00:07:09 08:38:27 174 156 33 11.07 / 05:25 15:59:44
Run 17.5km 00:35:54 09:14:22 168 150 29 10.8 / 05:33 16:35:39
Run 24.9km 00:43:05 09:57:28 162 141 27 10.65 / 05:37 17:18:45
Run 27.7km 00:16:27 10:13:57 168 145 27 10.6 / 05:39 17:35:14
Run 28.8km 00:07:44 10:21:42 169 146 26 10.5 / 05:42 17:42:59
Run 35km 00:41:34 11:03:18 180 154 27 10.19 / 05:53 18:24:35
Run 42.2km 00:45:12 11:48:31 173 149 26 10.07 / 05:57 19:09:48